Setting Health Goals for 2022: patterns & baby steps

from Energized · host Dina Savitz

On this week's episode, as the first solo episode of 2022, Dina shares her way of setting goals that helps you actually achieve them - so that they're not new year's resolutions that fall by the wayside 2 weeks later. Listen in and then connect with Dina on her website www.dinasavitz.com for help setting and keeping your health goals for 2022.

Episode metadata supplied by the publisher feed · Published Jan 21, 2022

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Setting Health Goals for 2022: patterns & baby steps

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This episode was published on January 21, 2022.

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