Setting Intentions for 2023 and a CRAZY Story We're Leaving in 2022

Last year, we talked about setting intentions, rather than resolutions since there is so much pressure about that.  We have an exercise that helps you find your word for the year- the guiding word. In this episode, we are reflecting on 2022, leaving it behind, and setting intentions for 2023. We also talk about something CRAZY that went on all of 2022 that we could not talk about until now.  The full show notes, with links, resources we mention, and podcast sponsors can be found HERE.