Setting intentions for the new year

Welcome to the first episode of 2023 and a new season. I am so excited for where this year will take us. Resolutions are plans we make for things to change outside of ourselves like wanting to lose 4 stone but not how or why and this is why they don’t work. Plus it’s post Christmas, the weather is gloomy and dark and you feel crap. Let’s make intentions together to build your relationship with your teen daughter based on trust and respect. Intentions allow you to be compassionate with yourself and be in the here and now. My intention for this year is to build a community of like minded Mums in the same space. The community membership is a chance to be with other Mums who think the same way as you - to parent imperfectly with more connection so you can thrive in your relationship. Listen in for the visualisation at the end so you can actually experience and see a new way to have the relationship with your teen daughter that you have always dreamed of.