Setting Intentions, Rather Than New Year’s Resolutions episode artwork

EPISODE · Jan 4, 2022 · 25 MIN

Setting Intentions, Rather Than New Year’s Resolutions

from The Arner Adventures Podcast · host Arner Adventures

#3: In this episode, we are going to walk you through our easy 7 step plan for Setting Intentions for the New Year, Rather than New Year's Resolutions. Wow, this sounds like an info-mercial, but it’s not. It just so happens to be 7 steps, to setting your intentions for the new year. Hopefully, by the end of this, you will find that you are able to find an area or areas you want to focus on, develop a plan for yourself, set intention, and oftentimes, have a word that guides you for the year. In this episode we chat about: Why not resolutions? January 17th is "Ditch your New Year’s Resolution Day” because it is the most common date people abandon their New Year’s resolution. There is a reason for that. The most important thing we have learned in the past few years though, is to not put too much pressure on ourselves. We walk through the 7 steps so that you can move into 2022 with a fresh outlook, filled with positivity. If you find yourself getting away from your goal, start again. That is the beautiful thing about this. No pressure. We hope these steps are helpful for you as you set your intentions for the new year. With the right mindset, possibilities are awaiting to unfold. To find out about any of the resoures, or topics we talked about on this episode, head over to arneradventures.com to the podcast show notes. That is where you can sign-up to be “in the know” with our upcoming podcast guest list, and be able to submit questions before we record each episode. You can also join our 30-day Declutter Challenge! Your feedback means the world to us, so please send us a message and tell us what you think. Screenshot this episode, share it on your ig stories, tagging @arneradventures with your biggest takeaway. Lastly, we would be so grateful if you could subscribe and leave us a review, that way we can be inspired, inspire others, and continue to create more content! It means more than you know! :)

Episode metadata supplied by the publisher feed · Published Jan 4, 2022

Embed this episode

NOW PLAYING

Setting Intentions, Rather Than New Year’s Resolutions

0:00 25:38

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Arner Adventures Podcast?

This episode is 25 minutes long.

When was this The Arner Adventures Podcast episode published?

This episode was published on January 4, 2022.

Can I download this The Arner Adventures Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!