Setting Our Fitness Goals

from Healing Ties · host Christopher MacLellan "The Bow Tie Guy" on the Whole Care Network

On Tuesday's 'Be A Healthy Caregiver' Blog Talk Radio show, join us at 1:00 pm (est) for a healthy discussion on fitness with certified personal trainer David Levison from 'Get2BFit.' David will share with his approach to health and fitness and how we can stay fit not just over the holidays, but throughout the entire year. We will also chat about how to overcome those hurdles that keep us from making the commitment to stay focused with our exercise and fitness routine! Join us every Tuesday at 1:00 pm (est) for 'Be A Healthy Caregiver' on Blog Talk Radio. If you cannot join us live, you can listen to this show or any of our previous episodes of 'Be A Healthy Caregiver' simply by clicking here

Episode metadata supplied by the publisher feed · Published Dec 4, 2012

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Setting Our Fitness Goals

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This episode was published on December 4, 2012.

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