Setting Protein Targets

from MI Take · host Brad Dieter

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it. Nutrition Insights: How to set protein for your goals Business Insights: Leverage is necessary to scale, but it must be measured. What I am learning Today: It's a marathon, not a sprint. Daily Win: Set another record month Daily Learning Lesson: Don’t assume someone else is going to build the relationship you want, it is on you to do that. Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

Episode metadata supplied by the publisher feed · Published Aug 2, 2021

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What this episode covers

On this episode of the podcast, we cover how to set protein targets for your goals, why leverage is necessary to scale but can be dangerous, why pacing yourself is important, and why you shouldn't assume someone else is going to build the relationship you want.

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Setting Protein Targets

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This episode is 14 minutes long.

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This episode was published on August 2, 2021.

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