Skip to content
Setting Realistic Holiday Goals & Expectations episode artwork

Nov 27, 2019 17 min

Setting Realistic Holiday Goals & Expectations

from Rest Based Weight Loss Hosted by Lyneè Urban

The second step to having a stress-free, healthy, holiday season is to set realistic goals and expectations that will make you successful instead of miserable.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Setting Realistic Holiday Goals & Expectations

0:00 17:26

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Rest Based Weight Loss?

This episode is 17 minutes long.

When was this Rest Based Weight Loss episode published?

This episode was published on November 27, 2019.

Can I download this Rest Based Weight Loss episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.