Setting sun guided relaxation - Tirana park at sunset

What this episode covers

A relaxing guided visualization and body scan to relax and prepare for rest at the end of the day with the background noise of Tirana park in the evening. Meditate Everywhere, where sound art meets wellness, is a project about not turning away from the sounds of life and the world but welcoming them in as part of the practice. It offers an opportunity to deepen presence and understanding of self by adding new layers to the practice of awareness. www.lauraycordon.com www.instragram.com/lauraycordon

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Frequently Asked Questions

How long is this episode of Deeper consciousness?

This episode is 25 minutes long.

When was this Deeper consciousness episode published?

This episode was published on June 5, 2024.

What is this episode about?

A relaxing guided visualization and body scan to relax and prepare for rest at the end of the day with the background noise of Tirana park in the evening. Meditate Everywhere, where sound art meets wellness, is a project about not turning away from...

Can I download this Deeper consciousness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.