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Setting Yourself up for 2026

An episode of the Peaceful Power Podcast podcast, hosted by Andrea Claassen, titled "Setting Yourself up for 2026" was published on December 23, 2025 and runs 14 minutes.

December 23, 2025 ·14m · Peaceful Power Podcast

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What I'm Holding Dear as We Move Into December: Ritual, Promise & Intention

As we move into December, something ancient stirs.

The days shorten. The light thins. The nervous system if we let it begins to exhale.

December is not meant to be conquered. 

This season asks for fewer resolutions and more reverence. Less striving, more remembering. And as I sit with what feels most essential right now both personally and in my work I keep returning to three quiet anchors:

Ritual. Promise. Intention.

 

 

 

Where to connect with Andrea
 
Andrea Claassen Bio
 
Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and personal trainer who has been in the wellness space since 2007. She specializes in perimenopause. Her mission is to help women learn how to slow down, tune in and connect to their inner wisdom.
 
 
The three pillars she focuses on are movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com 
Peaceful Power Project Sarah Granato Peaceful Power Project is a Podcast dedicated to mental, physical, emotional, and spiritual health and well-being.This Podcast will offer guided meditations, guided walks, yoga and mindful movement practices, and conversations with people and businesses who embody peaceful power. Mind Power Wasim Mind Power Wasim Since I am A Psychologist My Goal Would Be To Help You Lead A More Happy, Confident, Productive & A Peaceful Life Through My Podcast. I Will Share With You Psychological Tools, Techniques, Tips & Strategies From The Field of Psychology & Neuroscience. Subscribe: Mind Power Wasim on Youtube. Sleep Sound Secrets Natural Remedy Guide Inception Point Ai "Sleep Soundly Secrets" is your go-to podcast for anyone seeking to transform their sleep quality naturally. We delve into the world of holistic sleep remedies, offering in-depth insights, practical tips, and expert guidance to help you finally conquer sleepless nights and wake up feeling refreshed. Each episode is a journey into a different natural remedy, unveiling the key to achieving a peaceful night's rest. From the science behind melatonin to the comforting embrace of herbal teas, the power of aromatherapy and essential oils, and the calming effect of relaxation techniques, we leave no stone unturned.In our culinary adventures, we explore sleep-enhancing foods and provide you with delightful recipes that can enhance your slumber. Learn how to create the ideal bedroom environment, perfect your evening routines, and establish impeccable sleep hygiene practices to set the stage for a rejuvenating rest.Finally, discover the art of mindfulness and meditation, allowing you to qui Sol Good Sounds Sol Good Network Sol Good Sounds is your ultimate audio companion for sleep, meditation, studying, and relaxation, designed to create a serene soundscape that enhances your daily life. Whether you are seeking tranquility after a long day, aiming to improve focus while studying, or simply desiring a peaceful environment for meditation, this podcast delivers a rich variety of sounds that cater to your needs. From the gentle rustling of leaves to the soothing rhythm of ocean waves, each episode of Sol Good Sounds is meticulously crafted to help you unwind and achieve a sense of calm. This podcast understands the power of sound and its ability to influence our mood and wellbeing; therefore, it offers an auditory sanctuary that can transport you to a place of peace and serenity. Listeners will discover a diverse array of ambient sounds and music that are perfect for reducing stress, enhancing concentration, and promoting restful sleep. Sol Good Sounds matters because it provides a simple yet effective tool
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