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Settle into Serenity as a way of life . episode artwork

EPISODE · Aug 5, 2021 · 9 MIN

Settle into Serenity as a way of life .

from Yoga Coach · host Tamara Page

In this episode we will explore the ancient philosophy of the Guna Sattva . Sattva as a way of being balanced , Serene and Peaceful.

Episode metadata supplied by the publisher feed · Published Aug 5, 2021

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Settle into Serenity as a way of life .

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