EPISODE · May 30, 2024 · 10 MIN
Seven Ways We Use Walking
from Walking is Fitness
Walking is multi-functional. During today's ten-minute walk, Dave talks about seven different ways we use walking...sometimes all in the same day!Check out Walking is Fitness on YouTubeSupport the podcast with a donation through Buy Me A CoffeeDownload your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What this episode covers
Walking is multi-functional. During today's ten-minute walk, Dave talks about seven different ways we use walking...sometimes all in the same day! Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Seven Ways We Use Walking
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