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SevenThirty Episode 4 CrossFit Programming episode artwork

Jul 4, 2017 39 min

SevenThirty Episode 4 CrossFit Programming

from SevenThirtyTrained Hosted by SevenThirtyTrained

This week Coach Mike peels back the curtain about programming for CrossFit...every wonder why your coach programs SO many burpees? Tune in!

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SevenThirty Episode 4 CrossFit Programming

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This episode was published on July 4, 2017.

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