Sex as More than a Fast Food Meal

Do you consider sex like a McDonald’s burger or a Michelin-starred meal? Do you know the difference and what part tantra plays in how we connect with our partner(s)?I’ve interviewed several tantra practitioners over the years; each has a different take. In this episode, Janice Lee delves into the world of Tantra, exploring its true essence as she understands it beyond the clichés often associated with it. Sex Advice for Seniors is a reader-supported publication. Your support means I can spend more time researching and speaking with my guests, promoting good sexual health for older adults and for the cost of my recording software, editing and the other subscriptions I need to keep this show on the road!We discuss the importance of intimacy in sexual relationships, practical tips for reviving passion in long-term partnerships, and the significance of understanding one's own arousal. Janice shares her journey into Tantra and the misconceptions surrounding it, emphasising that genuine connection and intimacy are essential in modern dating.Sound Bites* "Tantra is about intimacy, not just sex."* "Sex has become kind of like fast food."* "It's about being playful and in the moment."Chapters00:00 Exploring the Essence of Tantra04:51 Reviving Intimacy in Long-Term Relationships09:50 Understanding Arousal and Communication14:59 The Journey to Authentic Sexuality20:11 Breaking Down Misconceptions About Tantra25:02 Finding Genuine Connection in Modern DatingYou can find Janice Lee (Jaylala) - Heart and Soul Tantra - here:Janice’s Booking CalendarBio.Link/Jaylala & Social MediaJanice’s YouTube ChannelBoundary Bliss On-line Course This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.sexadviceforseniors.com/subscribe