Sex, Relationships, & Your Cycle episode artwork

EPISODE · Mar 11, 2025 · 1H

Sex, Relationships, & Your Cycle

from The Health Class She Deserves · host Autumn Paone

This is arguably not a class you should've gotten in high school, but a class you deserve nonetheless! If you’ve been following along with the last four episodes, you already know that cycle syncing isn’t just a trend—it’s a lifestyle. And guess what? Your relationships (yes, including your sex life) are deeply tied to your cycle, whether you realize it or not.Ever wonder why your partner does something one day and it’s totally fine, but two weeks later you’re ready to throw hands? Or why some days you’re practically feral for sex, while others you’ll bite anyone who touches you? Why do certain times of the month feel like pure harmony in your relationships, while others are full of unnecessary drama?We’re answering all of that in this episode! Tune in for the juicy details on hormones, brain chemistry, and how syncing your cycle with your relationships can save you from a lot of unnecessary confusion and miscommunication. Plus: the science behind the female orgasm (literally the best free supplement out there), how to level up your sex life, Lexie’s borderline supernatural meditation (she might actually be a witch), and a deep dive into porn—the good, the bad, and the ugly.Let’s get into it! 🔥🎧Trigger warning: Part of our conversation about porn (beginning around 35:45) may be triggering for some people.In the Flo by Alisa VitiJoin Natural Cycles:Autumn's LinkLexie's LinkWatch the episode!Sign up for the newsletter (it's free!)InstagramTikTok20% OFF Natural CyclesBe a guest Hosted on Acast. See acast.com/privacy for more information.

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