Sex, Shame & Purity Culture: The Hidden Damage Nobody Talks About | Dr. Alyssa - Licensed Sex Therapist episode artwork

EPISODE · Jun 9, 2026 · 1H 21M

Sex, Shame & Purity Culture: The Hidden Damage Nobody Talks About | Dr. Alyssa - Licensed Sex Therapist

from Un-holier Than Thou Podcast · host Jenny Smith, Surviving Podcast Network

Purity Culture Changed My Sex Life!What happens when the messages we receive about sex, purity, modesty, and desire become deeply embedded in the way we think about ourselves, our bodies, and our relationships?In this powerful and honest conversation, I sit down with sex therapist Dr. Alyssa to explore the lasting impact that religious belief systems and purity culture can have on our mental health, physical well-being, intimate relationships, and sense of self.For many people raised in faith-based environments, conversations about sexuality were shaped by shame, fear, silence, or rigid expectations. While these teachings were often presented as a path toward morality and healthy relationships, they can leave lasting emotional, psychological, and relational wounds that follow people well into adulthood.Together, Dr. Alyssa and I discuss how purity culture can influence everything from body image and self-worth to sexual desire, pleasure, communication, intimacy, and relationship satisfaction. We explore how these beliefs become deeply rooted in both the mind and body, why so many adults struggle with intimacy after growing up in religious environments, and what healing can look like when we begin examining the stories we've been taught about sex and sexuality.Throughout the episode, we also answer listener questions and address real-life challenges that many people experience but rarely feel comfortable discussing openly.In this episode, we discuss:• The long-term effects of purity culture• Religious trauma and sexual shame• How belief systems impact the mind, nervous system, and body• Intimacy challenges within committed relationships• Sexual desire, pleasure, and bodily autonomy• Reframing unhealthy narratives around sex and sexuality• Healing after restrictive religious teachings• Navigating relationships when partners have different beliefs• Listener questions and practical insights from a licensed sex therapistWhether you're deconstructing old beliefs, rebuilding your relationship with yourself, navigating intimacy challenges, or simply curious about the connection between religion and sexuality, this conversation offers thoughtful insights, validation, and practical tools for moving forward. Content Warning: This episode contains discussions about sex, intimacy, religious trauma, purity culture, and sexual shame. Due to the mature nature of these topics, listener discretion is advised, and this episode is not intended for children. Connect with Dr. Alyssa:Website: https://edgeeap.com/Email Dr. AlyssaIf you enjoyed this episode, please subscribe, leave a review, and share it with someone who may benefit from the conversation.#PurityCulture #SexAndReligion  #Exvangelical #SexTherapy #ReligiousTrauma #SexualShame #Deconstruction #Healing #Relationships #Intimacy #MentalHealth #FaithDeconstruction #Sexuality #PodcastEdge Professional Mental Health ServicesMagnificent Sex - Book Good Picture, Bad Picture BookTalk, Flirt, Dare Card GameSupport the show

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Purity Culture Changed My Sex Life! What happens when the messages we receive about sex, purity, modesty, and desire become deeply embedded in the way we think about ourselves, our bodies, and our relationships? In this powerful and honest conversation, I sit down with sex therapist Dr. Alyssa to explore the lasting impact that religious belief systems and purity culture can have on our mental health, physical well-being, intimate relationships, and sense of self. For many people raised in fa...

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Sex, Shame & Purity Culture: The Hidden Damage Nobody Talks About | Dr. Alyssa - Licensed Sex Therapist

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