EPISODE · Dec 21, 2020 · 58 MIN
Sex therapy, quitting social media, and taking action on self-love- with Mika Perry
from unreazon · host Kelcy Valletta
My guest this week is a lifestyle blogger, organizing expert, online educator, wife, and a mom of 3 girls. Her and her husband own Design Pickle, an unlimited graphic design subscription service named in the Inc. 500 fastest growing companies. They co-hosted Good To Be Home – a podcast on marriage, entrepreneurship, family, productivity, and how to balance business and life – which they recently wrapped up to focus on new opportunities and adventures.She is the go-to gal for simple and practical tips for a more calm, organized, and intentional life. It is the amazing Mika Perry!In this episode we talk about:[2:48] The first time she remembers feeling sexy.[5:10] How deciding to see a sex therapist has helped her marriage.[11:10] How sex therapy has helped her feel sexier and more confident in who she is.[14:52] Why quitting social media has positively influenced her life and self-worth.[21:33] Her experience being raised in America AND Japan and how she struggled to feel like she fit in.[25:07] Her goals with raising her girls to have a positive body image and effective emotional communication. [30:20] SEXY[46:35] What sexy means to her now.[50:59] Mika's advice for feeling sexier in your own skin. [52:45] How to find the right sex therapist.[54:30] Where to connect with Mika.CONNECT WITH MIKA PERRYwww.mikaperry.comInstagram: @mikaperry Podcast: Good to Be Home CONNECT WITH KELCY AND FIND YOUR SEXY:www.findyoursexy.coInstagram: @kelcyvalletta
What this episode covers
My guest this week is a lifestyle blogger, organizing expert, online educator, wife, and a mom of 3 girls. Her and her husband own Design Pickle, an unlimited graphic design subscription service named in the Inc. 500 fastest growing companies. They co-hosted Good To Be Home – a podcast on marriage, entrepreneurship, family, productivity, and how to balance business and life – which they recently wrapped up to focus on new opportunities and adventures.She is the go-to gal for simple and practical tips for a more calm, organized, and intentional life. It is the amazing Mika Perry!In this episode we talk about:[2:48] The first time she remembers feeling sexy.[5:10] How deciding to see a sex therapist has helped her marriage.[11:10] How sex therapy has helped her feel sexier and more confident in who she is.[14:52] Why quitting social media has positively influenced her life and self-worth.[21:33] Her experience being raised in America AND Japan and how she struggled to feel like she fit in.[25:07] Her goals with raising her girls to have a positive body image and effective emotional communication. [30:20] SEXY[46:35] What sexy means to her now.[50:59] Mika's advice for feeling sexier in your own skin. [52:45] How to find the right sex therapist.[54:30] Where to connect with Mika.CONNECT WITH MIKA PERRYwww.mikaperry.comInstagram: @mikaperry Podcast: Good to Be Home CONNECT WITH KELCY AND FIND YOUR SEXY:www.findyoursexy.coInstagram: @kelcyvalletta
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Sex therapy, quitting social media, and taking action on self-love- with Mika Perry
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