Sexy Soul Series with Kendall Merritt: Self-love through the seasons

Let's face it... life is not always rainbows and sunshine. Sometimes we go through really though seasons, when we are met with the task of weathering the storm. And when times get tough, we often default to being even harder on ourselves for all the "shoulds, coulds, and woulds." So how do we prioritize self-love through ALL the different seasons?In this episode, Kendall and I sit down to discuss the more difficult seasons of life that we have been in recently. We talk about the self-love practices that get us through, and how we built the strong foundation to keep a clear head.In this episode we talk about:Keeping perspective through each seasonBuilding  a strong foundation of self-love practices to lean onWorking on an embodiment practiceThe 1 next thingYou're allowed to feel multiple things at onceSelf-love is our responsibility CONNECT WITH KENDALL MERRITTInstagram: @soulsaturationsWebsite: Soul SaturationsSoul Saturations, The Podcast with Kendall Merrit‪t                      CONNECT WITH KELCY AND FIND YOUR SEXY:www.findyoursexy.coInstagram: @kelcyvalletta