Shamash Alidina - Mindfulness For Dummies
from Untangle
Emily Fletcher sits down with Shamash Alidina, one of the UK’s leading mindfulness teachers, and the author of "Mindfulness for Dummies". Shamash talks about how he uses the power of mindfulness and kindness to heal himself and others.
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How long is this episode of Untangle?
This episode is 24 minutes long.
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This episode was published on May 30, 2016.
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