Shame & Grief: A Match Made in Misery

Join Victoria and I as we dive deep into the topic of grief, where we cover: What exactly is grief?   The “paper cut effect” of shame and rejection The pressure to be “fine” is a form of psychological protection The criticism trap that keeps us stuck The impact resentment has on our health and well-being How you are keeping yourself in "emotional jail" The most powerful gift you can give yourself as you move through your grief Victoria, the owner of The Unleashed Heart, LLC, is an Advanced Certified Grief Recovery Specialist, Self-Published Author, Reiki Master, Certified YouMap® Coach, Certified Biofield Tuning Practitioner, and End-of-Life Doula. Through in-person and online evidence-based grief programs, life-path coaching, her podcast Grieving Voices, and in-person or distance healing sessions, Victoria offers holistic support to those who want to go from surviving to thriving.   Connect with her: Website: Grieving Voices Podcast: --> And be sure to check out our episode here Instagram LinkedIn Facebook