Shame & Healing Childhood Trauma As A Parent

Another powerful episode with an incredible guest, Emily Cleghorn. Today’s episode was all about childhood trauma and what it looks like to heal from it once we too, enter the role of parenthood. Childhood trauma doesn't just disappear as we age; it often re-emerges, especially when we find ourselves in the role of a parent. The stressors of parenting can trigger old wounds, bringing up unresolved feelings and behaviors we thought were long behind us. This not only affects us but can also impact our children, perpetuating a cycle that many of us are determined to break. Addressing this trauma is crucial, not only for our own healing but to ensure we provide a nurturing environment for our children. More about Emily: Emily Cleghorn is an award-winning Trauma Recovery Coach, author, podcaster and inspirational speaker on a mission to support trauma-surviving mamas to navigate triggers and tantrums as they heal their childhood trauma in the midst of parenting. Passionate about creating positive ripples for generations to come, Emily shares her powerful story of overcoming the veil her own trauma had placed over her life to inspire audiences and readers that they too can achieve peace and healing. Connect with Emily: Website Instagram Podcast YouTube Ready to take the next step? Download the FREE handout, "5 Things Shame Resilient People Do Every Day" and start making those daily shifts to break that shame cycle that's keeping you stuck in that negative headspace. Book a free 25-minute discovery call to discuss different program options and find the support best fits your needs. Stay Connected: Subscribe to the podcast on Spotify or Apple Podcasts and be sure to leave a review to let us know your thoughts on this episode. YouTube Website