Shame & Sex: Embracing Ourselves as Sexual Beings

Another powerful episode diving deep into the stories and norms we have about sex and ourselves as a sexual being and what it looks like to change the story*. We discussed: Permission to embrace oneself as a sexual being Importance of discussing sex with providers Balancing motherhood with sexuality Acceptance of being a work in progress How societal biases lead to silent suffering Avoiding avoidance of sex discussions Process-oriented vs. outcome-driven sex Letting go of body shame stories The right to change consent Co-creating sex positive spaces for your children *Note that in this episode, both Christie and I shared examples and stories as cis-gender women in heterosexual relationships. This is also Christie's are of specialization in her practice. Given these realities, it is important to note there may be some inherent biases and views that unintentionally miss out on showcasing the multitude of experiences and complexities for individuals with other gender and sexual identities. Christie Bemis is a psychotherapist, a sex educator and relationship coach, an ignite your life mentor, and author. She co-founded and now owns and operates Hot Pink YOUniversity, solo. She is a Sex Educator and Relationship Coach, trained in the Somatica® Method of relationships and intimacy building, as well as certified in Level 1 of John Gottmans work. Her work ignites women and couples to reconnect with passions, purpose and play. Connect: Website Women's Talking Circles Interview & Blog Post with her daughter Facebook Instagram LinkedIn YouTube Blog talk Radio Program