Shame & Sugar Addiction: Breaking the Cycle

from Untethering Shame · host Kyira Wackett

Join Danielle & I in this powerful conversation where we: Delve into the clutches of sugar addiction and understand how it leaves us feeling ensnared. Explore how our society's acceptance of addictive and avoidant behaviors fuels habits that hinder our progress. Uncover the reasons why your efforts to transform your eating habits might be falling short of your aspirations. Discover the pivotal role that trusting your body plays in overcoming sugar addiction. Explore how our innate desire to be accepted can set the stage for addictive and avoidant behaviors. Learn practical steps to cultivate resilience and embrace your emotions as allies on your journey. Demystify the concept of repatterning and its connection to achieving emotional neutrality. Distinguish between intentional self-care and mindless avoidance as you navigate challenges Define actionable steps to kickstart your journey of reframing and healing, igniting a transformative process. Danielle Daem is a passionate nutrition coach helping women heal their relationship with food and step fully into their power. She focuses on uncovering and re-patterning the root causes of sugar addiction and helping her clients find a new sense of freedom in their bodies and minds. Connect with Danielle: Podcast (and be sure to check out part 1 and 2 of our discussion on her podcast as well) Instagram Facebook Website Stress Eating Course ➠ Want to discover the ROOT CAUSE of your sugar dependency? Take the QUIZ HERE NOW.

Episode metadata supplied by the publisher feed · Published Jan 5, 2024

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Shame & Sugar Addiction: Breaking the Cycle

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This episode was published on January 5, 2024.

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