Shame, Guilt and The Layers Behind That With Lisa Carpenter | HMM 73

Need some inspiration today? If you are feeling stuck, feeling guilt, or shame we’ve got you covered. We’ve got powerhouse nutrition and life coach Lisa Carpenter on the podcast! Here is the deal those emotional triggers affect so many aspects of your life; from financial decisions all the way to what you eat which of course affects how you feel. In a nutshell it can be a domino effect. What you'll learn about in today's episode: How her relationship with money has evolved and grown to a place where she doesn’t cover her eyes anymore  The difference between shame and guilt and why it matters Why she reads something weekly around money Her tips on meal planning, thoughts on organic foods, grass-fed beef and more! For the complete set of show notes for this episode go to http://www.jenhemphill.com/73 Be sure to continue join us in more money conversations in our FREE community over here: http://www.jenhemphill.com/community  Enjoy this episode and want more? Be sure to subscribe and leave us a review on iTunes: https://itunes.apple.com/us/podcast/her-money-matters-money-talk/id1006403754  By you doing that will help us reach more women like you. It’s easy, here is how: http://jenhemphill.com/how-to-subscribe-and-leave-a-review-on-itunes/