Shame Resiliency And The Ability To Be Human Together With Kyira Wackett

This episode is sponsored by Zencastr. Visit zencastr.com/pricing to try it out for free. And when you're ready to up level, enter the code "wellevatr" to receive 30% off your first 3 months of the Pro plan!Shame is the feeling that you’re not enough. It is what holds us back from being where we most want to be. Whitney Lauritsen’s guest in this episode helps us overcome this hurdle by developing shame resiliency. She sits down with Kyira Wackett, a passionate mental health therapist and Founder at Adversity Rising. Kyira believes that all of us have the capacity to author our own stories and relinquish the holds of shame, fear, and anxiety if we can learn to do the hard work, sit in the discomfort to face our true selves, and trust the process. Learn to let go of shame and have the willingness to fail and flail. Follow along in this great conversation as Kyira shares tips on how to become resilient.Love the show? Subscribe, rate, review, and share!Here’s How »Join the This Might Get Uncomfortable community today:wellevatr.comWellevatr FacebookWellevatr TwitterWellevatr Instagram