Shame, Stigma and the inner critic...
from it's me....I'M THE MOTHER Hosted by Kristen Garro
In this episode I dive into last Friday when I basically shamed myself into a panic spiral. I talk about how shame, stigma and the inner critic will have you doubting your abilities and how that inner critic or inner mean girl voice isn't you own. We talk challenging that voice and the shame of mental illness. XxK
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This episode is 24 minutes long.
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This episode was published on June 20, 2023.
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