Shame: The Emotion That Affects Us All - An Exploration with Shame-Busting Psychologist, Dr. Shawn Horn

On this week’s episode we are joined by shame-busting psychologist, Dr. Shawn Horn. In additional to being a licensed psychologist, she is an author, host of Inspired Living podcast, YouTuber, educator and TEDX speaker. Today we are going to be exploring the human experiences of shame, the neuroscience behind it, how to identify and differentiate shame from other emotions, the impact of social media, the relationship between shame and mental health and how to heal from it.Dr. Shawn Horn is a licensed psychologist who owns a private practice in Spokane Washington where she provides individual psychotherapy. She is also a self-help author, TEDx speaker, Host of the Inspired Living Podcast, and mental health educator on YouTube. With over two decades of experience in the mental health field, she is now bringing the wisdom of the therapy room to larger audiences with her online Inspired Living School. Her mission is to equip you to remove the obstacles to your success, ignite hope and inspire wholehearted living!Connect with Dr. Shawn!Website: https://www.drshawnhorn.com/ Instagram: https://www.instagram.com/drshawnhorn/YouTube: https://www.youtube.com/c/drshawnhornConnect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsor @justthrivehealth! Try Just Thrive Probiotics and Just Calm: https://justthrivehealth.com/ Use code BRIANNA at checkout for 15% off your order.