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EPISODE · Jan 8, 2026 · 38 MIN

Shame vs Guilt

from For Fats Sake

Dr. G @LowCarbivoreMD said it best.“It’s pretty rare to meet an obese patient who doesn’t blame themselves and feel deep shame about the condition.”We break down what shame really is and how we navigate the road to healing at ThreeHealth.“You can’t shame yourself skinny” – Brandy Wiltermuth, NP

Episode metadata supplied by the publisher feed · Published Jan 8, 2026

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Shame vs Guilt

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