禅修初学者如何调整情绪爆发的情况

禅修后改善了夫妻关系，但仍然容易爆发情绪，该如何改善？联系我们：# 公众号：觉性科学&央金歌舞# 视频号“宇廷觉学”，小红书“宇廷觉学”#相关书籍：《念完哈佛念阿弥陀佛》（作者：陈宇廷） → 视频号“宇廷觉学”橱窗前往小宇宙评论区与主播互动

Episode metadata supplied by the publisher feed · Published Aug 4, 2026

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禅修初学者如何调整情绪爆发的情况

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