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禅修 | 年轻人应该如何面对迷茫与恐惧？ episode artwork

EPISODE · Nov 6, 2024 · 2 MIN

禅修 | 年轻人应该如何面对迷茫与恐惧？

from 宇廷问答

即使有了人生规划找到了人生的意义也还是需要首先处理好自己的情绪通过修行察觉自己的情绪稳定它这对于事业、婚姻、求学等方方面面都有长期的帮助。#相关课程 → 视频号“宇廷觉学”橱窗联系我们：# 公众号“觉性科学与央金歌舞”# 视频号“宇廷觉学”前往小宇宙评论区与主播互动

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禅修 | 年轻人应该如何面对迷茫与恐惧？

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