EPISODE · Jun 11, 2026 · 8 MIN
禅修问答 ｜工作中禅修的二个实修案例
from 宇廷问答
00:00:00 在工作场合禅坐被打断该如何应对？心睡身不睡时，被人打扰会缓缓反应。禅睡尽量找一个不会被人打断的场域。00:02:17 开会时练习觉会更有利于接受会议内容以及不累呢？练习“觉”是让自己处在一个很宽广的状态。修行是自己的事情，不是一个自我得意和向外展现的事情。联系我们：# 公众号：觉性科学&央金歌舞# 视频号“宇廷觉学”，小红书“宇廷觉学”#相关书籍：《念完哈佛念阿弥陀佛》（作者：陈宇廷） → 视频号“宇廷觉学”橱窗前往小宇宙评论区与主播互动
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禅修问答 ｜工作中禅修的二个实修案例
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