EPISODE · Aug 26, 2025 · 5 MIN
禅修问答 | 修行中遇到“停顿期”怎么办？
from 宇廷问答
问：读了很多关于禅修的书，读到最后却产生了反感的情绪，不想再读下去了，怎么办？学习变成了做加法。道理懂得越来越多，反而不能更好得察觉自己。答：修行进退是正常的过程。如果不是为了离苦得乐而修行，那么在理解了部分禅修的理念和方法后，大部分人都会进入停顿期。修行的目标和方向可以做一些调整。追求自己想做的事情，保持“觉”让自己开心快乐，保持火苗不断，等到心力再次启动。联系我们：# 公众号“觉性科学与央金歌舞”# 视频号“宇廷觉学”前往小宇宙评论区与主播互动
Embed this episode
NOW PLAYING
禅修问答 | 修行中遇到“停顿期”怎么办？
0:00
5:00
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Frequently Asked Questions
How long is this episode of 宇廷问答?
This episode is 5 minutes long.
When was this 宇廷问答 episode published?
This episode was published on August 26, 2025.
Can I download this 宇廷问答 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!