Ep. 50: Shane Martin - If You're Overweight and Unhealthy, Here is How You Can Feel Better In One Week

Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Shane Martin was just an ordinary guy who was nearly 300 pounds, diabetic, and exhausted. A health crisis turned into his wake-up call. After watching the documentary Forks Over Knives, Shane went all-in on a whole-food, plant-based diet. Now he is a healthy and vibrant husband, father, grandfather, and recipe adapter. He wants others to know they can control their health and weight as they age. He makes simple, delicious down-home meals that anyone can make and enjoy. Shane discusses his ideas of what beauty is, living in the moment, and appreciating the people who truly matter.https://shaneandsimple.com/Subscribe to the Age Like a Badass Mother YouTube Channel https://www.youtube.com/@agelikeabadassmotherDownload Lauren's Free Cookbook, Cook Your Way to Health with Well Elephant https://wellelephant.com/Follow us or reach out at:Email: [email protected]: @WellElephantInstagram: @laurenbernick_well_elephant#PlantBasedDiet #WeightLossTransformation #HealthyComfortFood #DiabetesReversal #WholeFoodCooking #HealthyAging #OilFreeRecipes #SimpleCookingTips #AgeLikeABadass #PlantPoweredLiving #Wellness #Health #Podcast #Cooking