【商周讀書會】勇敢當個壞女人，心理醫師媽媽給女兒的人生真心話

from 商周Bar · host 商業周刊出版部

職場、婚姻、獨處與育兒，女性在生活中不停的切換角色，試圖扮演「完美的好女人」，因為世俗的眼光、傳統的觀念，而忽略了自己受創的心靈。本集 #商周讀書會邀請到KKday營銷長黃昭瑛Yuki，與大家分享這本帶給你勇氣與新選擇的好書，透過每一個溫暖的建議，抓住自我對談的珍貴契機，追求真正幸福的人生。本期聆聽重點》 ◎ 不必配合身邊人對我們的期待，這只是浪費人生 ◎ 當個壞女人，別被傳統觀念綁架 ◎ 找一個願意放下手機、遙控器跟你爭吵的另一半 ◎ 找到抒發情緒的管道讓心靈不感冒 ◎ 眼淚是內在小孩發出的疼痛訊號 ◎ 哭是在療癒自己，別再說「不要哭！」 ◎ 學會放下，不要當女強人 ◎ 焦慮是認真生活、想要更好的證明 ◎ 戒斷完美的自我要求 ◎ 容許自己對未來的迷茫以及偶爾的自我懷疑 ★ 主持人：商業周刊出版部總監張勝宗 ★ 與談來賓：KKday營銷長黃昭瑛Yuki 🌟好書這裡買！ →《心理醫師媽媽給女兒的人生真心話》https://bwnet.pse.is/54cp3c 📌 更多好書資訊請追蹤商周讀書會粉絲團 bwnet.pse.is/49cwvb 🎧 用各種Podcast平台聽《商周Bar》 linktr.ee/BWnet -- Hosting provided by SoundOn

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【商周讀書會】勇敢當個壞女人，心理醫師媽媽給女兒的人生真心話

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