【商周讀書會】走過中年之路，心理醫師媽媽給你過來人的38個提醒

from 商周Bar · host 商業周刊出版部

看著年紀即將進入35+，甚至是40+，你是否感到徬徨、無助？面對家庭、工作的責任、對人生的迷惘……等，是否期盼著能有一雙溫柔的大手，支持著你繼續前進？本集 #商周讀書會邀請到商周CEO學院副院長單小懿，與大家分享《給我40歲的女兒》，陪伴大家一起走過中年的成長痛。本期聆聽重點》 ◎ 從事精神分析治療超過7萬小時的心理醫師媽媽，用溫暖的對話陪伴女兒走過中年焦慮 ◎ 當你踏入中年，第一件要做的事就是照顧好自己 ◎ 如何戒斷「假性忙碌」，讓自己能好好生活，不對人生感到倦怠？ ◎ 你完成的是自己的夢想還是別人的待辦清單？ ◎ 敞開心胸結交各路好友，重燃熱情，開啟精采的第二人生 ◎ 你的孩子不是你的孩子！你不必是「完美媽媽」 ◎ 情緒是一種能量，要適當得調整、釋放 ◎ 做好3件事，讓自己好好變老主持人：商業周刊出版部行銷總監張勝宗與談來賓：商周CEO學院副院長單小懿 🌟好書這裡買！ 📕《給我40歲的女兒》https://bookstw.link/6d5z6y 📚 商周讀書會 📌 Facebook https://bwnet.pse.is/49cwvb 🎬 YouTube https://bwnet.pse.is/6d62fr 如果你喜歡這集節目，歡迎到Apple Podcas留下五星好評，並留言給我們鼓勵！ 🎧 用各種Podcast平台聽《商周Bar》 linktr.ee/BWnet -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Aug 29, 2024

Embed this episode

Attribution link and audio player

Ready to play

【商周讀書會】走過中年之路，心理醫師媽媽給你過來人的38個提醒

0:00 30:34

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The HR Edge HCI Podcast Network Welcome to "The HR Edge," the podcast that empowers HR professionals and business leaders to stay ahead of the curve in the ever-evolving world of human resources. In this dynamic podcast, we dive deep into the realm of HR, exploring cutting-edge strategies, innovative approaches, and transformative insights that will give you the competitive edge. Join us as we explore a wide range of HR topics, from talent acquisition and employee development to organizational culture and leadership effectiveness. "The HR Edge" brings you thought-provoking conversations with industry trailblazers, thought leaders, and HR practitioners who are driving change and raising the bar for HR excellence. Each episode is designed to equip you with practical tools, industry trends, and actionable advice that will elevate your HR game. Whether you're a seasoned HR professional, a business leader, or an aspiring HR enthusiast, this podcast serves as your go-to resource for staying ahead of th

Frequently Asked Questions

How long is this episode of 商周Bar?

This episode is 30 minutes long.

When was this 商周Bar episode published?

This episode was published on August 29, 2024.

Can I download this 商周Bar episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!