Shannon McKenzie- PGH area mover

Shannon McKenzie is a Pittsburgh native who embodies the FitLabPGH ethos of making movement part of your lifestyle.  She isn’t happy if she doesn’t find a way to move every day; her favorite forms of movement are running, cycling, and hiking.  You can often find her running, cycling, and taking photos on the Montour Trail.  Shannon is also a certified NSCA (National Strength and Conditioning Association) Strength and Conditioning Coach; an ACSM (American College of Sports Medicine) Exercise Physiologist; a certified NFHS Interscholastic Coach with emphasis in Track and Field. She has an ASCM Exercise is Medicine Credential; and she is an ACE Certified Personal Trainer.  When she isn’t running, cycling or hiking, she works as an industrial electrician. Show Notes: Shannon McKenzie, Contact Information: Instagram: https://www.instagram.com/mckenzie.shannon/ Facebook: https://www.facebook.com/shannon.mckenzie.739 LinkedIn: https://www.linkedin.com/in/shannon-mckenzie-7b0ba367/ Links mentioned in the Podcast: Shannon McKenzie was profiled in FitLabPGH Features, released 6/27/19; Link to profile: https://www.fitlabpgh.com/2019/06/27/fitlabpgh-features-2619-shannon-mckenzie/ Orbis Caffe, Mt. Lebanon, PA http://orbiscaffe.com Hell on Hills, World’s Steepest 5K, Beechview, PA http://www.hellonhills.com Montour Trail, Allegheny County and Washington County, PA https://montourtrail.org Check out the FitLabPGH Podcast featuring Bill Orr of the Montour Trail Council, released 1/28/17 Link: https://www.fitlabpgh.com/2017/01/28/podcast-montour-trail-council-bill-orr/ Tour the Montour Bike Ride, September 21, 2019 https://montourtrail.org/event/tour-the-montour-3/ Contact Info for FitLabPGH: Email: [email protected] Twitter: @fitlabpgh Instagram: @fitlabpgh We update via Facebook too!! Movement Tips and Lifestyle Hacks – YouTube channel (posted on Instagram too) Check out our sister podcast Moving2Live concise but interesting podcasts for the movement and exercise professional and amateur aficionado. Attribution for Intro/Exit Podcast Music:
Marathon Man by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org   Share Tweet Share