Shattering Stigma through Resilience (feat. Andrew Ramirez)

How can we break the stigma surrounding mental health issues with resilience? In this week's episode, Sarah is joined by special guest, Andrew Ramirez. Andrew is a Certified High School Counselor. He graduated from the University of Miami and Rutgers University. He's a proud Hubby and daddy of two. Andrew was also diagnosed with Bipolar I with psychotic tendencies, PTSD, and OCD.  Join them as they discuss Andrew's experience with managing bipolar disorder, lessons that Andrew learned after celebrating 7 years of healing through his mental health condition, the importance of providing a positive role model for your children, and why establishing a solid routine can help with managing mental health conditions. If you want more updates on this podcast, please follow @rough.edges.podcast on Instagram or visit the podcast website at www.roughedgespodcast.com. If you have any questions or further suggestions for how this podcast can grow, please email at [email protected] or leave a review on Apple Podcasts or Podchaser. Thanks so much for listening and have a wonderful day! Andrew's contact: Instagram: https://www.instagram.com/bipolar_realtalk/