Shaun O'Gorman - Men's wellbeing and the need for vulnerability in connection

This week in Episode 7 of #GetJasched, I get to speak with Shaun O'Gorman of The Strong Life Project. Shaun is a former QPS police officer who now spends his time advising, coaching, speaking, mentoring, and sharing about leadership and how to be a loving, connected, powerful leader of your life.Having gone through his own experience of PTSD and trauma as a result of his work in policing, Shaun now helps others - particularly in the areas of first responders and military - find their way back to leading themselves. In this conversation we talk all about how clear, firm communication can be loving and kind (and the difference it makes when it does come from that place!), the importance of vulnerability in communication and leadership, with Shaun also touching on the challenges men can face in these areas, mens health and wellbeing, his approach to communication in parenting, and a whole lot more!It's a longer episode this week but I hope you'll stick it out because every minute is worth it!TW: We do touch on the topics of sexual assault and domestic violence in this episode. It doesn't take up a majority of the conversation, but it is definitely addressed. If you feel vulnerable to these sorts of conversations, please listen with a trusted friend or feel free to skip through this part of the conversation (or skip over this episode altogether).Facebook: /thestronglifeprojectIG: @thestronglifeprojectPodcast: The Strong Life Project Podcasthttp://www.thestronglifeproject.comSend us Fan MailSupport the showEnjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life. Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-zoom-now