Shave Your Head & Keep The Bangs | Sets N Reps Podcast | Episode 22

from Sets N Reps Podcast · host Sets N Reps Podcast

In today's episode the guys discuss the Oscar's Slap, what it's like to take Tren, lifting 100,000 lbs, Apple Watch inaccuracies, and whether or not DK Metcalf is natty. This is a HILARIOUS episode packed with great information for all stages of exercise and fitness.  0:00 - INTRO/LOGAN’S HAIRCUT 2:39 - CHRIS ROCK GETTING SMACKED 12:44 -DEFENDING YOUR GIRL 16:08 - FITNESS TALK 16:52 - TREN IS MAINSTREAM 17:23 - WHAT IT’S LIKE TO TAKE TREN 25:45 - LIFTING 100,000 LBS 29:19 - HOW TO START WORKING OUT 31:50 - UNDERESTIMATING BODY FAT 36:34 - WHEN TO WORRY ABOUT MACROS 44:59 - APPLE WATCH CALORIES 48:11 - PEEING DEADLIFT 53:09 - QUESTIONS 53:28 - LOSING FAT OR GAINING MUSCLE 54:27 - BEST CARDIO EXERCISE 1:00:06 - WILL CREATINE MAKE ME SWOLL 1:00:32 - NATTY OR NOT 1:01:00 - DK METCALF 1:05:20 - LL COOL J 1:10:11 - WILL SMITH Follow our instagram: @setsnrepspodcast @notnicksimmons @loganjquiroz DM or email us questions about anything fitness or standup comedy!

What this episode covers

In today's episode the guys discuss the Oscar's Slap, what it's like to take Tren, lifting 100,000 lbs, Apple Watch inaccuracies, and whether or not DK Metcalf is natty. This is a HILARIOUS episode packed with great information for all stages of exercise and fitness. 0:00 - INTRO/LOGAN’S HAIRCUT 2:39 - CHRIS ROCK GETTING SMACKED 12:44 -DEFENDING YOUR GIRL 16:08 - FITNESS TALK 16:52 - TREN IS MAINSTREAM 17:23 - WHAT IT’S LIKE TO TAKE TREN 25:45 - LIFTING 100,000 LBS 29:19 - HOW TO START WORKING OUT 31:50 - UNDERESTIMATING BODY FAT 36:34 - WHEN TO WORRY ABOUT MACROS 44:59 - APPLE WATCH CALORIES 48:11 - PEEING DEADLIFT 53:09 - QUESTIONS 53:28 - LOSING FAT OR GAINING MUSCLE 54:27 - BEST CARDIO EXERCISE 1:00:06 - WILL CREATINE MAKE ME SWOLL 1:00:32 - NATTY OR NOT 1:01:00 - DK METCALF 1:05:20 - LL COOL J 1:10:11 - WILL SMITH Follow our instagram: @setsnrepspodcast @notnicksimmons @loganjquiroz DM or email us questions about anything fitness or standup comedy!

NOW PLAYING

Shave Your Head & Keep The Bangs | Sets N Reps Podcast | Episode 22

0:00 1:16:38

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

REMIX: OCD and hoarding disorder with Jenna Overbaugh

Jan 2, 2026 ·47m

REMIX: Therapy and hoarding disorder - what are the options? With Dr Jan Eppingstall

Dec 26, 2025 ·78m

REMIX: ADHD and hoarding disorder with Professor Sharon Morein

Dec 21, 2025 ·46m

#207 13 actionable pieces of mental health advice from six former podcast guests

Dec 12, 2025 ·53m

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting! DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

Frequently Asked Questions

How long is this episode of Sets N Reps Podcast?

This episode is 1 hour and 16 minutes long.

When was this Sets N Reps Podcast episode published?

This episode was published on May 13, 2022.

What is this episode about?

Can I download this Sets N Reps Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!