She Hit Rock Bottom?… How She Rewired Her Mind for Success

What happens when you hit rock bottom and finally decide to take your life back? In this powerful episode of the Refine and Shine Podcast, Angelina Rivera sits down with Deborah Yager, master NLP trainer and high-performance coach, who shares her raw and transformational journey from addiction, toxic relationships, and self-doubt to building a thriving life and business rooted in purpose. Deborah opens up about overcoming shame, breaking free from a victim mindset, and using neuro-linguistic programming (NLP) and other healing modalities to rewire her beliefs and reclaim her worth. Together, Angelina and Deborah explore how trauma, environment, and generational patterns shape our lives and how we can consciously choose a new path. If you’ve ever felt stuck, unworthy, or unsure of your next step, this episode will remind you that transformation is possible and your story is not over. In this episode, we dive into: Deborah Yager’s journey from addiction and rock bottom to transformation How low self-worth and perfectionism lead to self-sabotage What NLP is and how it helps reprogram limiting beliefs The impact of trauma, including generational and emotional patterns Why radical self-ownership is the key to lasting change The role of environment and community in personal growth Healing tools like breathwork, somatic practices, and mindset work Navigating business and life with a partner Why embracing imperfection leads to real growth 💡 Key Takeaways You are not your past. Your story can be rewritten Healing begins with taking full ownership of your life Shame can be transformed into purpose and power Your environment matters more than you think Imperfect action is better than staying stuck Mindset and emotional patterns can directly impact your physical health 🔥 Powerful Quotes “You are perfectly imperfect and that’s where your power lives.” “Your past doesn’t define you, it prepares you.” “Transformation starts the moment you take ownership.” 📚 Resources Mentioned The Four Agreements by Don Miguel Ruiz Deborah’s programs and trainings: nlpmadesimple.com yagertraining.com 🔗 Connect with Deborah Yager 🌐 Get to Know Deb: https://yagertraining.com/meetdeb/ ✨ Explore Their Work: https://yourtruealchemy.com 🔗 Connect with Angelina Rivera 🌐 Website: angelinarivera.com 📅 Book a Free Discovery Call: angelinarivera.com/links 📲 Facebook: https://www.facebook.com/angierivera23? 📲 Instagram: @refineandshinepodcast | @the.angelina.rivera 🎧 YouTube: Refine and Shine Podcast | Angelina Rivera 💼 LinkedIn: Angelina Rivera | Refine and Shine Podcast 📲 TikTok: https://www.tiktok.com/@refineandshinepodcast 🧘‍♀️ Sukha App – 7-Day Free Trial (no card required): TheSukha.co/?ref=angelina 🛍️ Work With Me — Courses & Coaching: https://angelinarivera.com/coaching-services 🔓 Unlock Your Time Potential Coaching Program 🌐 https://angelinarivera.com/unlock-your-time-potential If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.