EPISODE · Jun 21, 2026 · 34 MIN
She Left Nursing to Help Christian Women Heal Their Relationship With Their Bodies
from Refine and Shine with Angelina Rivera · host Angelina Rivera, Victoria PonTell
In this episode of Refine & Shine, Angelina Rivera sits down with Victoria Lynn PonTell, a coach, writer, nurse, and author of 7 Keys to Unlocking Your Radiant Beauty. Victoria shares powerful insight on body image, faith, identity, confidence, and how the way we feel about our bodies can impact our work, relationships, purpose, and daily decisions. Together, Angelina and Victoria talk about the importance of going deeper than surface-level fixes, finding the root cause of negative thoughts, and surrendering body image struggles to God. This conversation is especially encouraging for Christian women who are learning how to love themselves, care for their bodies, and walk in alignment with their God-given calling. Victoria also shares about Zoe’s Adventures, her weekly illustrated series that brings faith-based life lessons into everyday moments, as well as her work supporting women and couples through coaching and marriage enrichment. If you have ever struggled with self-image, confidence, comparison, shame, or feeling disconnected from your body, this episode will remind you that healing is possible and that God cares about every part of your journey. In this episode, we talk about: Body image and how it affects work and purpose Healing negative thoughts through faith Why “just put a Band-Aid on it” is not enough Learning to love your body through every season Surrendering your struggles to God Christian confidence and identity Marriage enrichment and relationship support Victoria’s book, 7 Keys to Unlocking Your Radiant Beauty Victoria’s illustrated series, Zoe’s Adventures Connect with Victoria PonTell Book: 7 Keys to Unlocking Your Radiant Beautyhttps://www.amazon.com/Keys-Unlocking-Your-Radiant-Beauty/dp/B0F22MSQBN Website:https://victorialynnpontell.com Instagram:https://www.instagram.com/victorialynnpontell Connect with Angelina Rivera 🌐 Website: angelinarivera.com 📅 Book a Free Discovery Call: angelinarivera.com/links 📲 Facebook: https://www.facebook.com/angierivera23? 📲 Instagram: @refineandshinepodcast | @the.angelina.rivera 🎧 YouTube: Refine and Shine Podcast | Angelina Rivera 💼 LinkedIn: Angelina Rivera | Refine and Shine Podcast 📲 TikTok: https://www.tiktok.com/@refineandshinepodcast 🧘♀️ Sukha App – 7-Day Free Trial (no card required): TheSukha.co/?ref=angelina 🛍️ Work With Me — Courses & Coaching: https://angelinarivera.com/coaching-services 🔓 Unlock Your Time Potential Coaching Program 🌐 https://angelinarivera.com/unlock-your-time-potential 🛍️ Consulting Services: www.refineconsultingllc.com If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What this episode covers
In this episode of Refine & Shine, Angelina Rivera sits down with Victoria Lynn PonTell, a coach, writer, nurse, and author of 7 Keys to Unlocking Your Radiant Beauty. Victoria shares powerful insight on body image, faith, identity, confidence, and how the way we feel about our bodies can impact our work, relationships, purpose, and daily decisions. Together, Angelina and Victoria talk about the importance of going deeper than surface-level fixes, finding the root cause of negative thoughts, and surrendering body image struggles to God. This conversation is especially encouraging for Christian women who are learning how to love themselves, care for their bodies, and walk in alignment with their God-given calling. Victoria also shares about Zoe’s Adventures, her weekly illustrated series that brings faith-based life lessons into everyday moments, as well as her work supporting women and couples through coaching and marriage enrichment. If you have ever struggled with self-image, confidence, comparison, shame, or feeling disconnected from your body, this episode will remind you that healing is possible and that God cares about every part of your journey.
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She Left Nursing to Help Christian Women Heal Their Relationship With Their Bodies
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