She Lost Everything - Divorce, Cancer, Depression What No One Talks About in Healing Trauma - #153

At 34, Shruti was an ambitious fashion designer living what seemed like a healthy life — until a shocking Hodgkin's Lymphoma diagnosis during her divorce hit like a bullet to the brain.In this raw and inspiring conversation, Shruti shares her journey from repressed childhood emotions, chronic health issues, and conventional treatment to a complete life transformation. She reveals how she addressed root causes through meditation, breathwork, forgiveness, a plant-based diet, and self-love — emerging healthier and more purposeful than ever.Now a holistic health & cancer coach, Shruti founded Awana Health and helps others take back control of their healing. If you're facing cancer, chronic illness, or searching for hope beyond fear, this episode will shift how you see health, emotions, and resilience.Timestamps:00:00 – Introduction & Shruti’s childhood story (rebel, ambitious, emotional suppression)03:30 – Moving to America, marriage, divorce & cancer diagnosis at 3409:45 – The “bullet in my brain” moment: First reaction to the diagnosis12:00 – Battling Hodgkin’s Lymphoma: What she did differently (root cause approach)18:20 – Why childhood trauma & unprocessed emotions contribute to disease25:10 – Career pivot: From fashion designer to holistic nutritionist & cancer coach32:40 – Founding Ana Health & helping others heal (real client stories)38:15 – Daily self-care routine: Meditation, breathwork, visualization & gratitude45:00 – Why she went fully vegan + protein myths & gut health52:30 – Spirituality, destiny, self-love & dealing with criticism58:45 – Advice for cancer patients & prevention tips for young listeners01:03:00 – What Shruti would tell her younger self + final thoughts