PODCAST · education
Unwritten
by Thomas
A space for deep conversations, and living a wholesome life.Hosted by a Navy vet with a passion for holistic wellness, fitness, psychology, and purpose-driven living, we dive deep into the beauty of life that often go unspoken.We embrace the struggles, celebrate the growth, and explore what it means to live with intention and passion.If you're seeking clarity, connection, or just a moment of peace—your story is still being written.Stay Curious and Keep Going! - Thomas🎙️ Subscribe on YouTube: @UnwrittenPodcast📸 Follow on Instagram: @the_unwrittenpodcast📩 [email protected]
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He Lost 176 Pounds at 70+ WITHOUT Diets or Exercise Plans – The Mindset Shift That Changes Everything - #155
Client dropped 176 lbs at 70+ with almost NO exercise — here's the mindset shift that finally worked after decades of failed diets.Alan & Angie Thomas (combined 192 lbs lost) share the raw truth about why most weight loss fails, airplane shame stories, the dangers of "fat acceptance," and the simple decision that changes everything.No magic pills. No strict meal plans. Just real responsibility and mindset.→ Book a Call: https://transformmyfuture.com/apply#WeightLoss #Mindset #Transformation #Over50FitnessTimestamps:00:00 - The 304 lbs Wake-Up Call03:15 - Why 35 Years of Diets Failed08:40 - Airplane Shame & Restaurant Booth Stories13:20 - The Military Mindset for Weight Loss18:50 - 70+ Client Drops 176 lbs (No Exercise)25:10 - The Lies We Tell Ourselves About Food31:45 - Why Fat Acceptance is Harmful37:20 - "Get Out of the Boat" Faith Lesson44:00 - Ozempic Warning & Muscle Loss Truth50:30 - Alan & Angie's Combined 192 lbs Journey57:15 - The 5-Step Rethink Dieting Process1:05:40 - Magic Moments After Weight Loss1:12:20 - Biggest Regrets & Hard Lessons1:20:00 - Free Training & How to Start Today-- 👇🏻Let our sponsor BetterHelp connect you to a therapist who can support you- all from the comfort of your own home. Enjoy a special discount on your first month.An awesome therapy company! - BetterHelp Therapy!https://betterhelp.com/unwritten---------------------------------------------------💚Stay Curious and Keep Going! 😤An awesome music company - From Epidemic Sound!👇🏻https://share.epidemicsound.com/aec69f--An awesome clothing brand!https://www.notdeadyet.com/?ref=B5ksn...use Code "Unwritten" for an extra 10% of
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How To Reignite the Spark in a Relationship that seems to be failing - #154
Love vs Desire: How to Keep the Spark Alive in Long-Term RelationshipsWhy do relationships that feel loving and “perfect” lose that sexual spark, drawing on Esther Perel’s ideas from "Mating in Captivity" about the tension between love and desire. It argues that love thrives on safety, comfort, and predictability, while desire needs mystery, space, and individuality; when partners become everything to each other and fall into logistics and routine, aliveness fades even if love remains. I experimented using A.i prompted by me for the script, otherwise the editing was done by me. 00:00 Love Versus Desire01:22 Safety Kills Spark01:57 Space Creates Attraction03:33 Comfort Without Consciousness04:26 Curiosity And Awareness05:05 Reclaim Individuality05:41 Anticipation Over Routine05:59 Choose Each Other Again
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She Lost Everything - Divorce, Cancer, Depression What No One Talks About in Healing Trauma - #153
At 34, Shruti was an ambitious fashion designer living what seemed like a healthy life — until a shocking Hodgkin's Lymphoma diagnosis during her divorce hit like a bullet to the brain.In this raw and inspiring conversation, Shruti shares her journey from repressed childhood emotions, chronic health issues, and conventional treatment to a complete life transformation. She reveals how she addressed root causes through meditation, breathwork, forgiveness, a plant-based diet, and self-love — emerging healthier and more purposeful than ever.Now a holistic health & cancer coach, Shruti founded Awana Health and helps others take back control of their healing. If you're facing cancer, chronic illness, or searching for hope beyond fear, this episode will shift how you see health, emotions, and resilience.Timestamps:00:00 – Introduction & Shruti’s childhood story (rebel, ambitious, emotional suppression)03:30 – Moving to America, marriage, divorce & cancer diagnosis at 3409:45 – The “bullet in my brain” moment: First reaction to the diagnosis12:00 – Battling Hodgkin’s Lymphoma: What she did differently (root cause approach)18:20 – Why childhood trauma & unprocessed emotions contribute to disease25:10 – Career pivot: From fashion designer to holistic nutritionist & cancer coach32:40 – Founding Ana Health & helping others heal (real client stories)38:15 – Daily self-care routine: Meditation, breathwork, visualization & gratitude45:00 – Why she went fully vegan + protein myths & gut health52:30 – Spirituality, destiny, self-love & dealing with criticism58:45 – Advice for cancer patients & prevention tips for young listeners01:03:00 – What Shruti would tell her younger self + final thoughts
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Living Zen Master Reveals: The ONE Thing That Ends All Suffering & Gives You Unshakable Happiness - #152
Discover how a living Awakened One (Zen Buddhist Nun) Thich Dieu Thien found unbreakable happiness that nothing can disturb. In this deep conversation, she reveals the true meaning of awakening, how to end suffering, live with unconditional love, and bring real peace into daily life — even with ambition, relationships, and modern chaos. Perfect for anyone seeking clarity, freedom, and inner truthChapters:[00:00] Are You Ready for Awakening?[01:15] Who She Was Before Awakening[03:20] The Question That Changed Everything[05:40] What True Happiness Really Means[08:50] How Anyone Can Become Awakened[12:10] Handling Emotions Without Being Disturbed[15:30] Starting the Journey from Rock Bottom[19:45] Ambition & Purpose Without Ego[23:20] Dealing with Extreme Views & Conflict[27:10] Healing Deep Trauma & Suffering[31:00] Student Shares His Awakening Experience[36:40] Most Profound Life Lesson[40:20] Message for Everyone Watching
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Marriage Expert: Stop Competing or Your Marriage Will Fail (Do This Instead) - Dr. Lee - #151
Marriage expert Dr. Lee Baucom reveals the #1 mindset shift that can save most marriages: moving from "You vs Me" to "We" thinking. He explains why traditional therapy often fails, how to handle conflict over money/in-laws/parenting, and practical ways to rebuild connection even if only one person wants to change.Dr. Lee shares his "Save The Marriage System" insights, the real meaning behind wedding vows, why expectations kill relationships, and how commitment acts as your North Star when feelings fade.Whether you're married, struggling, or starting fresh after divorce — this episode gives you the team approach that actually works.Chapter Timeline:00:00 - What Makes a Marriage Successful?01:45 - The Power of "We" Thinking & Team Mindset03:10 - What If Your Spouse Doesn’t Want to Change?04:20 - Real Examples: Money, In-Laws & Parenting07:50 - Understanding Different Perspectives Without Agreeing09:40 - Who Is Dr. Lee Baucom? Background & Save The Marriage System11:20 - Why Most Marriage Therapy Fails (Shocking Stats)15:30 - The Problem with Communication-Focused Therapy17:40 - When Divorce Is the Right Choice19:20 - Starting a New Relationship After Divorce22:10 - Dealing with a Partner’s Past, Kids & Ex25:00 - Why Expectations Poison Relationships28:20 - The Real Meaning of Wedding Vows29:40 - Finding Your Relationship’s North Star32:50 - Treat Your Marriage Like Your Only Car for Life34:10 - The “Third Option” Better Than Compromise36:00 - The 3 Levels of Connection (Physical, Emotional, Spiritual)39:20 - How to Rebuild the Spark & Momentum42:40 - The Two Biggest Relationship Fears45:30 - Attachment Styles & How Adults Can Change48:50 - Final Advice: Adopt the Team Mentality50:40 - Closing Thoughts
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From Dyslexic Kid to Multi-7-Figure Podcast Founder - Darren Lee - #150
Darren Lee (Voics Founder & Kickoff Sessions Podcast Host)Darren Lee shares how quitting alcohol unlocked explosive growth: from 0 to 55M+ podcast views, 5M downloads, 500+ episodes, and scaling Voics (podcast agency) to multi-7 figures. Raw talk on dyslexia, injuries, burnout, relationships, alcohol's hidden damage, and building a fulfilling life through content & business.Chapter Timeline:[00:00:00] Intro & Darren's Background [00:01:00] Dyslexic Kid Avoids School[00:02:30] Sports Obsession: Sprinting to Rugby[00:03:30] Knee Injury Ends Dreams[00:05:00] Education, Bodybuilding & Hustle[00:06:30] Running Parties → Business Lessons[00:08:00] Burnout & Lifestyle Balance[00:10:30] Health-Wealth-Relationships Flywheel[00:12:00] Single Father Challenges[00:14:00] Alcohol's Destructive Role[00:16:00] Quitting Alcohol Transformation[00:19:00] Tactical Steps After Quitting[00:23:00] Compound Effect & Habits[00:28:00] Current Alcohol Stance[00:32:00] Obsessive Personality & Infinite Game[00:35:00] 100 Reps Rule[00:38:00] Justin Waller Episode[00:41:00] Escaping Rat Race[00:51:00] Growth Flywheel Explained[00:54:00] Online Coaching Advice[00:58:00] Mission: Richer Fulfilled Lives[01:02:00] Content Creation Advice[01:06:00] Ascension Model & Value[01:08:00] US Tour & Book[01:11:00] Rough Roads End Smooth[01:15:00] Love & Traditional Roles[01:21:00] Modern System Traps[01:29:00] Fatherhood Perspectives[01:35:00] Biggest Regret: Wrong Spending[01:39:00] Mentor Ned Phillips Impact[01:41:00] Quality From Quantity Reps[01:44:00] Unlimited Time & Money[01:46:00] Final Message: Defy Limits3 Key Learning Points✨ Quitting alcohol can be the ultimate performance unlock — Darren went from $8K/mo finance job + stagnant podcast to multi-7-figure agency after removing partying, gaining clarity, time, and compounding habits (newsletter, content, sales).✨ Replace vices with big goals & positive obsessions — Fill freed-up time with writing, reading, training, and massive pursuits so the old habits lose appeal. Obsession with business/content beats short-term dopamine every time.✨ Build for specificity & transformation, not virality alone — Solve real problems for a defined audience (e.g., entrepreneurs wanting podcast/business growth) → stronger brand, trust, revenue. Smaller targeted audiences often monetize better than broad "funny" content.
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What If Your Ego Is the Only Thing Keeping You Out of Heaven? - Justin Shaw - #149
A physicist's loop that rewires reality → a bliss attack that shattered 10 years of Christianity → why most people are NPCs in their own simulation. Justin Shaw reveals how he escaped the fear-based "mansion," discovered source-powered "sourcery" (with a u), and built a 13-rung ladder system to his own near-life experience — without dying, without drugs, and without needing to be saved.- Justin Shaw shares how a random post-workout bliss attack cracked open his whole reality, pulled him out of religious fear and addiction, and led to a funny, no-BS 13-rung map anyone can follow to reconnect with source energy and actually feel at home in their own skin. Buy his book here: https://www.amazon.com/Sourcery-101-Higher-Elevation-Consciousness/dp/B0DTV5ZXSMChapters: 00:00 – David Bohm's Reality Loop (the quote that breaks brains)04:30 – Chipping vs Integrating the Ego + Sandcastle Analogy09:45 – Why Religion Divides & Spirituality Unites14:20 – The Cracked Foundation: Christianity as a Beautiful but Fear-Built Mansion21:30 – The Bliss Attack That Changed Everything (3-hour wave of love)27:15 – From Airplane Mode to Full Connection with Source33:40 – Follow Your Bliss (Joseph Campbell meets mystical comedy dreams)39:50 – Big Pharma, Fear-Based Medicine & the Missing Spirit in the Trinity48:20 – Goats vs Sheep: Why You Should Stop Being Told What to Do56:10 – Selfish-Selfless Servitude (Triple S) & New Age Misunderstandings1:04:30 – The Giant Illusion of American Politics & War Funding1:13:50 – One Rule to Replace All Commandments1:22:30 – Hope for Addicts + Living Like It's Your First Day (not last)1:30:45 – The Sorcerer's Creed (13 rungs overview + favorites)1:45:20 – Free Will vs Destiny in the Simulation1:55:00 – Pause, Listen, Trust – Stillness Is the Vault Key2:02:00 – Final Thought: Live Like It's Your First Day
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I Thought My Life Was Over at 50… Then I Did an Ironman at 63 - Lynn Weimar - #148
Lynn Weimar's journey from rock bottom at 50—marked by emotional abuse, divorce, and feeling invisible—to becoming an Ironman finisher at 63 and qualifying for world championships. This powerful story of midlife transformation shows it's never too late to reclaim your strength, rewrite limiting beliefs, and live fully through running, triathlons, and inner healing. Discover how she overcame addiction, shame, and "too late" myths to coach women over 50 toward freedom and peak fitness.Her Book is out now on Amazon! https://www.amazon.com/Be-Free-Beyond-Fifty-Vibrant-ebook/dp/B09SVS1VMHChapters:0:00 - Intro: Before 50?1:00 - Childhood: Becoming Invisible2:00 - Marriage: Facade & Abuse3:00 - Emotional Addiction: Fantasy Escape5:00 - Rock Bottom: Leaving at 506:00 - New Life: Single Mom7:00 - Lowest Point: Life Over9:00 - Decision to Leave11:00 - No Voice: Abuse Details12:00 - Turning Point: Mom’s Cancer14:00 - Clarity: Seeing Control16:00 - Running: Freedom Found18:00 - Menopause Myths & Doubts19:00 - Marathon Comeback20:00 - Ironman Spark Ignites22:00 - What is Ironman?24:00 - Ironman at 6325:00 - Surviving to Thriving26:00 - Hypnotherapy: You Are Enough28:00 - Roots: Not Enough30:00 - Shame: Women Hiding32:00 - Healing Trauma Inside35:00 - Breaking Past Attachments36:00 - Daily Life: Coaching Freedom38:00 - Training as Passion39:00 - Never Too Late41:00 - Rewrite Limiting Beliefs44:00 - Facing Fear Head-On46:00 - Reframing Failure48:00 - Impact Beyond Self50:00 - Handling Haters53:00 - Next: World Championships56:00 - Book: Be Free57:00 - Widowhood & Dating59:00 - Healthy Relationships1:00:00 - Last Doubt Moment1:02:00 - Bike Crash Story1:03:00 - Happens For Me1:05:00 - No Regrets1:07:00 - Biggest Impact: Running1:09:00 - Selfless Action Wisdom1:10:00 - Process Over Goals1:11:00 - Nourish Not Diet1:12:00 - Plant-Based Journey1:13:00 - Hummus & Staples1:14:00 - Vegan Myths Busted1:15:00 - Dream: Worldwide Ironmans1:16:00 - Building Dreams Side Job1:17:00 - Final Message: You Are Enough1:18:00 - Outro: Website & Book1:20:00 - Closing Thoughts & CTA1:25:00 - Extended Reflections1:30:00 - More Lessons Shared1:35:00 - Final Inspiration Wrap1:40:00 - End & Stay Curious
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My Son Died… But Theres Proof He’s Still With Me - Dayna Wylder - #147
Dayna Wylder a yogi, and healer shares her raw journey healing Multiple Sclerosis (MS) naturally after doctors gave up hope. From losing her newborn son and receiving white feather synchronicity signs from beyond, to profound DMT experiences, sound healing, yin yoga, and letting go of perfectionism, she reveals how energy work, mindset shifts, and synchronicities transformed her grief into purpose. Discover her 500-page book Unlearned Disease, Relearn Wellbeing and why curiosity, surrender, and inner love are the real keys to healing.#MSHealing #AfterlifeSigns #PsychedelicHealing #GriefToGrowth #EnergyMedicine #healingjourney #healing Key Topics Covered:⭐️ Surviving MS diagnosis & grief after losing her newborn son.⭐️ Using DMT, iboga, sound healing, and yin yoga to rewire her nervous system and release decades of trauma & perfectionism⭐️ Transformed pain into purpose: wrote a 500-page book on multi-layered healing (Koshas) and now teaches others to find inner peace & possibilityTimestamps:0:00 – Intro4:00 – 500-page book journey8:00 – Iboga MS experiment12:00 – MS symptoms explained16:00 – Neural healing patience20:00 – Yoga shift to yin24:00 – Teaching imperfect yoga28:00 – Curiosity & soul contracts32:00 – Entanglement & source36:00 – Pain vs suffering40:00 – Grief & white feathers44:00 – Tree plant consciousness48:00 – Letting go striving52:00 – Early psychedelics escape56:00 – Intentional DMT experiences1:00:00 – Dock sunrise revelation1:04:00 – Manifestation & flow1:08:00 – Retreat vision horses1:12:00 – Hope openness message1:16:00 – Book & services plug1:20:00 – Love from within1:24:00 – Synchronicities & signs1:28:00 – Ego & perfection release1:32:00 – Final reflections1:36:00 – Grief integration1:40:00 – Sound healing power1:44:00 – Nature connection1:48:00 – Inner peace journey1:52:00 – Closing thoughts1:56:00 – Thank you & outro
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How to Sustain a Healthy Marriage: Secrets, Temptation, Trust & Growth with Sarah (my sister) - #146
Sarah Malpass shares insights from her nearly 10-year marriage: handling temptation transparently, building deep trust and friendship, navigating conflict/compromise/jealousy, and personal growth through lowered expectations and gratitude.#marraige #relationship #relationshipgoals #relationships #relationshipadvice Timestamps:0:00 – Intro1:00 – 10 years together3:00 – Handling temptation openly5:00 – Recent chemistry experience7:00 – Novelty vs monotony9:00 – Friendship core of marriage11:00 – Instant soul connection13:00 – Nervous system response15:00 – Childhood trauma shared17:00 – Abandonment and self-blame19:00 – Parenting differences21:00 – Conflict & cold shoulder23:00 – Space and closeness25:00 – Jealousy through transparency27:00 – Compromise examples29:00 – Passive aggressive patterns31:00 – Lowering expectations33:00 – Family obligations boundaries35:00 – Definition of love37:00 – Infatuation vs real love39:00 – Pet peeves emergence41:00 – Relationship foundations43:00 – Compassion and empathy45:00 – Flowers and romance47:00 – First sexual experiences49:00 – Discovering hidden marriage51:00 – Morals in temptation53:00 – Cheating consequences55:00 – Soul bond breakage57:00 – Sex meanings differences59:00 – First relationship lessons1:01:00 – Confidence in approaches1:03:00 – Fear of rejection1:05:00 – Natural connections1:07:00 – Personal growth update1:09:00 – Calm and less perfection1:11:00 – Gratitude and mindset1:13:00 – Releasing control1:15:00 – Serenity prayer reflection1:17:00 – Love as religion1:19:00 – World change wish1:21:00 – Social media dangers1:23:00 – Brain rot generation1:25:00 – Potty training story1:27:00 – Final temptation advice1:29:00 – Self-awareness in thoughts1:31:00 – Platonic friendships discussion1:33:00 – Boundaries and intentions1:35:00 – Closing thoughts
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16 Years in the ER: Bullying, Burnout, COVID, & Walking Souls Out the Door - Jenn Johnson - #145
Jenn is an ER nurse with 16 years of experience. She opens up about falling into nursing, surviving workplace bullying that nearly broke her, navigating COVID burnout & antidepressants, trusting her nursing intuition and more! “Nursing Intuition” + journals: https://www.amazon.com/Nursing-Intuition-Sanity-Survive-Career-ebook/dp/B0DB5VWFFY/ref=sr_1_1?crid=C45X7XXQXBJR&dib=eyJ2IjoiMSJ9.-6AQSbIerra-rch2dIe8ApqPJ-WCbaU9zqhCxL2ZKtq8Fqx69mn_xIBVkVx7YMlXVpJgXl0nb1fkBjCblVS8O5Hfmm749g57yvLe80Ds_18xnmAgDl7vvT1vT6bYKj6ZqSbJ0hfv9c5b9NCueM7DUkCTttapo4uPJeWWUiqbGamSbXOxLA-9fQP4dDLcZpX1NbPatMFKG-QjDk1tEVJMRnDm0xYVmQ_UMlPqGAoq86A.wqHoWnr7Y8YsZGtSKfzcvOaraiEGoJlI2_VUniIgo44&dib_tag=se&keywords=nursing+intuition&qid=1770428499&sprefix=nursing+intui%2Caps%2C814&sr=8-1Follow Jenn: @ernursejenn (Instagram/TikTok)#ERNurse #NursingStories #Burnout #NursingIntuition #HealthcareHeroesKey Ideas:⭐️ Nursing Intuition & Trusting Your Gut- Jenn explores how ER nurses develop a powerful, research-supported intuition that often detects patient decline before objective data, sharing stories and its role in her upcoming book.⭐️ Workplace Trauma, Bullying & Burnout- She recounts surviving years of severe bullying, toxic scheduling, and COVID-era exhaustion that led to antidepressants and the importance of leaving harmful environments.⭐️ Death, Grief & the Emotional/Spiritual Side of ER Nursing- Jenn reflects on coping with frequent patient deaths through personal rituals, spiritual beliefs, and becoming somewhat numb while still finding meaning in turning critically ill patients around.Timestamps:0:00 – Intro1:00 – How Jenn became a nurse3:30 – First rural ER job6:00 – Why ER fits her9:00 – 5 years of bullying14:00 – Quitting and walking out18:00 – COVID burnout and recovery24:00 – True emergency misconceptions28:00 – Handling abusive patients32:00 – Nursing intuition explained38:00 – Body scans and journals43:00 – Grief and death rituals48:00 – Night shifts with kids52:00 – Vaccine experiences and feelings58:00 – Biggest regret and lessons1:02:00 – Book and socials plug1:05:00 – More intuition stories1:10:00 – Sepsis case intuition1:15:00 – Grief and becoming numb1:20:00 – Spiritual rituals and paganism1:25:00 – Full moons and energy1:30:00 – COVID division and mandates1:35:00 – COVID patient stories1:40:00 – Youth exploration regret1:45:00 – Parenting twins challenges1:50:00 – Birth and epidural stories1:55:00 – Travel and ancestry dreams2:00:00 – Final advice and close
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Overcome Fear & Unlock Abundance - Walking the Straight and Narrow Path Story - #144
In this solo episode, I share a powerful parable from Lillian DeWaters' 'How to Have Abundance' about walking the straight and narrow path despite fear.A king promises riches, joy, and infinite abundance to anyone who reaches his palace via the King's Highway. Three men start the journey full of excitement—but rumors of ferocious lions stop most in their tracks.Two turn back in fear. The third presses on, trembling but trusting the King's promise: 'The king wouldn't deceive me.' As the roars grow louder, he faces the lions head-on... only to discover they were chained all along—powerless illusions.This story reveals how our deepest fears (lack, doubt, scarcity) are often chained illusions. When we walk in faith—trusting divine Life, God, or infinite good—we walk right past them to true abundance.If fear has held you back from risks, dreams, or new beginnings, this episode is for you. Let's challenge those lions together.Timestamps/Chapters:[00:00] Intro: Fear, Abundance & the Straight Path[00:01:00] Introducing Lillian DeWaters & the Parable[00:02:00] The King's Promise & Starting the Journey[00:03:00] Rumors of Lions & the First Two Men Turn Back[00:04:00] The Third Man Presses On – Faith Over Fear[00:05:00] The Revelation: Lions Are Chained![00:06:00] Spiritual Truth: Fears Are Illusions[00:07:00] Personal Reflection: How Many Times We've Turned Back[00:09:00] Your Path: What Fear Is Holding You Back?[00:11:00] Closing Invitation & EncouragementIf this resonated, like, comment your biggest 'lion' right now, subscribe for more spiritual insights, and share with someone who needs this reminder: Keep walking—you've got this! ✝️✨#FaithOverFear #Abundance #SpiritualGrowth #ChainedLions #LillianDeWaters #StraightAndNarrowPath #Motivation #NewThought #ChristianScience"
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How Guided Psilocybin & Ketamine Journeys Healed My Trauma (Science Behind It) - Michelle Schalin - #143
In this powerful excerpt from my upcoming documentary Altered States (still in post-production), meet Michelle — a lifelong healer who spent years mastering breathwork, meditation, and mindfulness yet still felt disconnected. Her first gentle psilocybin experience in Indonesia brought her back to childlike wonder and helped release decades of buried trauma. Later, guided ketamine sessions gave her the reset she needed to break free from feeling "stuck."Key Highlights:- How a mild psilocybin journey made her feel fully present.- The profound healing of unhealed trauma.- shifting subconscious beliefs, and finding deep peace and liberation- Why "bad trips" aren't really bad — they’re invitations to process emotions with surrender and practice (backed by her own challenging yet beneficial experiences)- Ketamine as a gentle, observant reset: lifting sadness, restoring balance, and reigniting motivation without intense visuals or emotions- The importance of professional guidance, preparation, and integration for safe, lasting change.Curious about Healing?Psychedelic therapy is an emerging field with growing evidence. Clinical studies show psilocybin and ketamine can help with trauma, depression, and stuck patterns in supervised settings. (Always consult professionals — this is not medical advice.)If you’re curious about guided psychedelic medicine, inner healing, or what happens when trauma finally releases, watch this clip!Full documentary Altered States coming soon — subscribe for updates!What’s your experience with healing or psychedelics? Share in the comments.#PsychedelicHealing #PsilocybinJourney #KetamineTherapy #TraumaHealing #InnerChild #MentalHealth #AlteredStatesDocumentary#psychedellics
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2026 Manifestation Resolution: Step Into the Era of YOU with Baiba Wisse - #142
Baiba (host of Career in Technicolor) shares her insights on finding purpose as an INNER ACTIVATION: a felt sense of aliveness, joy, ecstasy, and resonance.Key Topics:• Moving beyond external goals/resolutions to true essence & soul power• Healing childhood conditioning & narcissistic family dynamics• Neville Goddard philosophy: "Assume the feeling of the wish fulfilled"• Becoming a "baddie" – bold, fierce, selfish (in the best way) for self-actualization• The Christmas tree lights metaphor: Emanating your inner magic & possibility• Trusting your gnosis, overcoming burnout, and living fully expressedBaiba says "step into the Era of YOU!" – no regrets, live life fully alive not half alive. Check out Baiba's podcast: Career in TechnicolorTimestamps:00:00 - Purpose as inner activation & courage05:00 - Neville Goddard synchronicity & feeling over chasing10:00 - Self-actualization vs. transcendence + activating your soul13:00 - Childhood conditioning & survival adaptation24:00 - Why activate your unique purpose now33:00 - Manifestation requires energy – escaping burnout52:00 - Trusting yourself deeply & spiritual essence1:02:00 - Career in Technicolor: Lights fully on!What feeling are you calling in for 2026? Comment below 👇#FindYourPurpose #SpiritualAwakening #InnerActivation #NewYear2026 #SelfActualization #Manifestation #SoulPurpose #PersonalGrowth #HealingJourney #NevilleGoddard
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From Trauma Survivor to Discovering True Purpose - JP Bachman #141
😱 What if your darkest trauma was the key to unlocking unlimited success? In this interview, JP Bachmann reveals how he overcame abuse, discovered his life's purpose, and wrote the bestseller "Success Unleashed." From career crashes to millionaire mindset – you'll be inspired by his story! Perfect for anyone seeking motivation, compassion, and real-life transformation.🔥 Key Takeaways:Overcome past abuse and triggersFind your true purpose (even without a career)Stop chasing money – chase fulfillment insteadBuild compassion in a divided worldIf you're into self-improvement podcasts like Joe Rogan or Tim Ferriss, this episode will change how you see life. JP shares raw stories on faith, empathy, and goal-setting that hit hard!📖 Grab JP's book: Success Unleashed: Mastering Your Life's Purpose)- https://www.amazon.com/Success-Unleashed-Mastering-Lifes-Purpose-ebook/dp/B0D3CTWM9V/ref=sr_1_1?crid=22WRTIU7ZM5YZ&dib=eyJ2IjoiMSJ9.d2i8HjsNps23z2HauHMtE8d5Dlyg3nZlPfT0botdSK9OgFWOpKcAth_Cp3y22TgkQXoBJ4aioIGEUC511Mk0MM9r8cp7_NE4Jbmn9uca1_s72XhTSETVxps5EEVswAgiBJ0F5QyxWV9khRcGKLWWZHL4YRjkzIIy0OQVq9JXu9z1WjrLMVtxbFZC3IChKZyUVG36hy6YxBel5spAi9GbKaf0LzAV_uVzs9eP12-pKsA.nlP59OUw-Q46jxakG4bdPd_xpVNealfWMDbjUs-9scg&dib_tag=se&keywords=success+unleashed&qid=1766853244&sprefix=success+unle%2Caps%2C190&sr=8-1Timestamps:00:00 - Intro: The Power of Seeing the Best in Others03:00 - Building Compassion in Politics & Gender Confusion05:00 - The Hidden Impact of Childhood Abuse (60% Statistic)08:00 - Healing Triggers & Emotional Responses10:00 - Writing "Success Unleashed" – JP's Journey17:00 - Breaking Free from Influences & Finding Your Path22:00 - Turning Suffering into Growth & Abundance Mindset29:00 - The Ripple Effect of Kindness & Empathy34:00 - Men, Emotions, & Healthy Expression39:00 - Defining True Success Beyond Money53:00 - Why Chasing Money Fails (Billionaire Story)01:00:00 - Celebrating Differences & Finding Common Ground01:08:00 - Faith, Discernment, & Life's Bigger Plan01:14:00 - Conquering Stage Fright for Public Speaking01:19:00 - Final Wisdom: You're Unique – Discover Your Purpose01:21:00 - Fun Card Game Segment01:23:00 - JP's Biggest Regrets, Influences, & Lessons01:34:00 - Closing: Be Kind & Change the World#OvercomingTrauma #FindingPurpose #SuccessMindset #JPBachmann #PodcastInterview #SelfImprovement #MotivationalStory #AbuseToSuccess #LifeTransformation #GoalSetting
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Hustle Culture Is a Trap: How to Balance Passion, Success & Avoid Burnout - Garrett Wood - #140
Discover how to achieve sustainable success without sacrificing your mental health or falling into the toxic traps of hustle culture.In this eye-opening podcast interview with Garrett Wood, we dive deep into balancing passion and financial stability, and why obsession with work can lead to burnout and learned helplessness. Drawing from Garrett's personal journey he shares raw stories about family dynamics, career transitions, overcoming injuries, and embracing stoic leadership with emotional wisdom. Learn how to cultivate a growth mindset, prioritize emotional regulation, build community connections, and rebuild self-worth for a fulfilling life beyond grinding non-stop.Whether you're battling work-life balance issues, seeking motivation to pursue your passions, or wanting practical tips on meditation, hypnotherapy, and avoiding sensory overload, this conversation offers actionable insights to help you thrive. Perfect for entrepreneurs, professionals, and anyone tired of the "hustle harder" myth—tune in to redefine success on your terms!Timestamps:00:00 - The Secret to Success: Passion and Money00:11 - The Role of Barbers, Stylists, and Bartenders in Mental Health00:23 - Obsession with Work and the Cycle of Success01:24 - Money and Family Dynamics02:36 - Finding Purpose Beyond Money03:33 - Skateboarding, Injuries, and New Passions05:27 - The Reality of Helping High-Income Earners06:31 - The Toll of Overworking and Personal Sacrifices07:36 - Transitioning from Bartending to Personal Training17:30 - The Importance of Lifestyle and Consistency19:43 - Meditation and Emotional Awareness25:28 - The Myth of Stoicism and Emotional Wisdom33:53 - Balancing Work, Passion, and Emotional Health45:10 - Growth Mindset vs. Fixed Mindset53:40 - Understanding the Need for Movement54:08 - Sensory Overload and Emotional Regulation55:12 - The Impact of Negativity Bias58:57 - The Power of Stories and Associations01:02:31 - Rebuilding Self-Worth and Identity01:11:28 - The Role of Hypnotherapy01:20:20 - Challenges in the Medical System01:26:04 - The Importance of Community and Connection01:35:46 - Final Reflections and Personal InsightsDon't forget to like, and comment your biggest takeaway, and subscribe for more motivational interviews on work-life balance, mental health, and personal growth. What’s one change you'll make after watching? Share below!#WorkLifeBalance #HustleCulture #MentalHealth #PassionAndSuccess #BurnoutPrevention #Stoicism #EmotionalHealth #PodcastInterview #GarrettWood #GrowthMindset #SelfImprovementFor more episodes, check out our playlist on Psychology: https://www.youtube.com/watch?v=TkoDgaOjShM&list=PLX7KejWsZpHhEfxJObljaspm4JLZM1kolWork with Garrett Wood: https://gnosistherapy.scoreapp.com/
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The Day I Stopped Feeling Pointless - Finding Purpose Again - #139
Finding purpose in life. #purpose #mindfulness #viktorfrankl Viktor Frankl’s One Sentence That Gave me Meaning Again.I've felt lost, invisible, and pointless many times in my life. Then I re-read this one passage from Viktor Frankl and everything changed.“He who has a why to live can bear almost any how.” - Which is actually attributed by Nietzche. This video combines Frankl’s most powerful ideas on purpose with my real story of finding meaning in the most ordinary moments – cleaning your house, self care, working a day job etc. If you’ve ever wondered “What’s my purpose?” or felt like your life is too small to matter… this is for you.Book mentioned: “Man’s Search for Meaning” by Viktor E. FranklA companion Journal 21 Reflections on Living life with Purpose, by Pam Roy and Moira Hummel, with a foreword by Viktor Frankls Grandson, Alexander Vesely Frankl. #FindingPurpose #ViktorFrankl #MansSearchForMeaning-- 👇🏻Let our sponsor BetterHelp connect you to a therapist who can support you- all from the comfort of your own home. Enjoy a special discount on your first month.An awesome therapy company! - BetterHelp Therapy!https://betterhelp.com/unwritten---------------------------------------------------Subscribe to the Show only if you want! Thank you to all my listeners out there in the world!
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Meditation Mastery: Insights from a Decades-Long Practitioner - #138
How to Meditate: From Martial Arts to Enlightenment with Jeff PattersonJeff has transitioned from Western boxing to the meditative arts over the past 36 years. He’ll talk about how meditation changed his life and the daily practices he suggests to others in living life with more mindfulness.You’ll learn about his mission to help others discover the benefits of meditation. Jeff will share the 'Yielding Warrior' philosophy. He'll stress the need to find a practice that feels right for you. Plus, he’ll talk about the value of having a mentor in business, meditation, and life. We hope you’ll find this session enlightening and supportive!Subscribe if any of this resonates and many more podcasts to come! If you'd like to learn more about Jeff check out his website here!https://www.theyieldingwarrior.com/bookTimeline:00:00 Introduction to Meditation Challenges 00:33 Jeff's Journey into Meditation 02:51 Effects of Meditative Practices 04:35 Daily Meditation Routine 08:42 Philosophical Teachings 19:04 Five Regulations of Meditation 30:46 Spirituality and Beliefs 33:29 Yielding in Combat Arts 34:44 Mental Yielding: Responding to Others 35:45 Emotional Yielding: Handling Conflicts 37:56 Meditative Arts in Life 39:41 Pursuing Enlightenment 50:18 Mentorship in Meditation 54:05 Conclusion and Insights 01:02:54 Daily Rituals and Their Benefits
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Losing Religion, Losing Myself, Losing Family, Finding God - Korrenzo Smith’s Journey to Freedom
Finding Peace: Embracing Faith, Sexuality, and Personal GrowthThis podcast explores faith, sexuality, and what freedom truly means. It challenges a world that tells you who to be instead of letting you find out for yourself. Korrenzo Smith is a Journalist - Turned English Teacher - Turned Naval Officer - Turned Author. He went from hiding his identity as a gay man to embracing his true self.We talk about the challenges of growing up with different religious beliefs. It can be hard to find acceptance and deal with emotional struggles when your surrounded by loved ones who disagree with your lifestyle. Discover how Korrenzo balanced his family, career, and personal identity. Learn why sharing your truth is so important. Don’t miss this inspiring talk about love, faith, and self-acceptance.Follow Korrenzo!Tiktok - @korrenzovsscoobyIG - @korrenzovsscoobyBuy his book! - https://korrenzo.com/Amazon - https://www.amazon.com/dp/B0FPRGH5MZ/ref=cm_sw_r_ffobk_cso_cp_apin_dp_607KKGX94WM9BSMAY1K7Available Now! in Audiobook format as well! Key Lessons:Reclaiming Identity: Korrenzo shares his journey of balancing faith and sexuality. His childhood nickname, “Scooby,” highlights the gap between his true self and the person he feels he has to be.Healing Through Acceptance: He explains how accepting his true self and joining a welcoming faith community brought him peace, healing, and spiritual freedom.The Power of Vulnerability: He discovered that vulnerability isn’t weakness. Through therapy, self-love, and setting healthy boundaries, he found it leads to wholeness and real connection.Chapters:00:00 Introduction 00:49 The Story Behind 'Scooby' 04:01 Embracing Vulnerability 07:59 Navigating Faith and Sexuality 11:55 Finding Acceptance and Peace 16:10 The Power of Letting Go 18:15 Challenges of Coming Out 35:19 Family Acceptance and Personal Growth 38:53 The Call from Dad 39:25 Finding Wholeness and Setting Boundaries 42:23 The Importance of Therapy 44:04 Unpacking Trauma 46:18 Advice for the Younger Generation 47:54 Reflecting on Personal Growth 50:59 The Journey to Self-Love 56:30 Final Thoughts and Future Plans
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Alcohol Addiction to Sobriety - Lauren Fay - #136
Finding Inner Peace: Lauren Fay's Journey from Addiction to Reiki MasterWe explore Lauren Fay's transformative journey from struggling with addiction and mental health issues to becoming a Reiki Master and spiritual coach. Lauren shares her experiences with substances, spiritual practices, and the lessons learned along the way. She discusses the power of Reiki, mindfulness, and the significance of living a life true to one's values. Tune in to hear about her deep connection with spiritual practices, the importance of gratitude, and how she helps others navigate their own recovery journeys.Timestamps:00:00 Introduction: Breaking Free from the Box01:10 Understanding Reiki and Energy Flow03:55 The Journey of Self-Discovery and Addiction09:01 The Path to Sobriety and Spiritual Awakening17:57 Embracing Sobriety and Personal Growth29:32 The Power of Gratitude and Meditation34:00 Final Thoughts on Sobriety and Lifestyle Choices41:29 Understanding Conscious vs. Elective Sobriety41:54 The Importance of Conscious Sobriety43:04 Future Aspirations and Life Goals44:45 Balancing Public and Private Life48:23 Defining Freedom and Presence01:02:55 The Role of Faith and Spirituality01:04:33 Reflections on Personal Growth and Relationships01:22:26 Final Thoughts and EncouragementHer Book! - https://blurredlinesbook.comLauren Fay's book Blurred Lines, My Reclamation of Power from Alcohol Addiction (P.S. You Are Not Powerless) shares her raw journey from secret addiction and spiritual emptiness to conscious sobriety, revealing how alcohol masked a deeper soul crisis. Through intimate storytelling and transformative insight, she shows how reclaiming choice and self-trust can turn addiction into a gateway for empowerment, spiritual freedom, and authentic living.
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Unwritten Moments - Challenge Limiting Beliefs
Break Free: The Power of Believing in YourselfWe discuss a common myth that success and happiness are always out of reach. Find out why it's essential to challenge this mindset and how a small step towards faith and self-belief can have a big impact. We'll show you the power of opening up to new possibilities and embracing the unknown. Offering a chance to reflect on yourself, practice self-love, and find the courage to move forward despite your fears and past. https://blurredlinesbook.comLauren Fay's book Blurred Lines, My Reclamation of Power from Alcohol Addiction (P.S. You Are Not Powerless) shares her raw journey from secret addiction and spiritual emptiness to conscious sobriety, revealing how alcohol masked a deeper soul crisis. Through intimate storytelling and transformative insight, she shows how reclaiming choice and self-trust can turn addiction into a gateway for empowerment, spiritual freedom, and authentic living.
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Raising Kids: Early Childhood Development and Parenthood with Dr. Karen Molano - #135
A Journey Into Psychology with Dr. Karen MilanoDr. Karen Milano shares her unconventional path into psychology—how curiosity, parenting challenges, and a blend of science and soul shaped her life’s work.Key Insights• Effective parenting• Understanding childhood brain development• Overcoming limiting beliefs• Bridging science and soulIf you are interested in learning more about Dr. Karen or working with her as a client check out her website here: https://www.lumitot.com/free-resourcesChapters:00:00 The Journey to Becoming a Psychologist01:07 The Importance of Following Your Passion03:35 Integrating Psychology with a Love for Children05:59 Challenges and Misconceptions in Parenting12:21 The Impact of Early Childhood Development22:48 The Brain–Body Connection and Holistic Health23:19 Addressing Postpartum and Parental Stress30:10 Understanding Emotions as Messengers30:54 Intentional Awareness of Feelings31:30 Connecting Thoughts and Feelings31:47 Deeper Exploration of Frustration32:56 Breaking Through Limiting Beliefs33:35 Client Story: Making Friends35:23 The Power of Belief and Manifestation38:06 The Role of Physical Health41:45 Rewiring Negative Thoughts47:34 Bridging Science and Soul54:18 Final Thoughts and Resources
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Exploring Faith, Meaning & Intellectual Vulnerability with Dr. Stefani Ruper - #134
A conversation on spirituality, suffering, and the courage to question everything with intellectual vulnerability.Want to learn more about Dr. Ruper she's recently published a new book and is actively posting newsletters on substack about philosophy, meaning, theology, and much, much more! https://stefaniruper.substack.comTimeline:00:00 - Opening & Why Parallel Sayings Matter01:46 - Dr. Ruper’s Early Life and Spiritual Roots03:08 - From Doubt to Peace: Questioning Core Beliefs04:06 - Defining a Truly Meaningful Life05:04 - The Writing Journey: Sharing Hard-Won Insights06:38 - Escaping Dogmatism and Rigid Thinking09:00 - Belief, Certainty & The Human Need for Answers16:47 - The Meaning-Maintenance Model Explained21:27 - Obedience, Authority, and the Search for Truth40:01 - Shame, Judgment, and Healing in Faith53:52 - How Ideas Evolve Across Generations55:28 - Ancient Civilizations & The Great Flood Legends57:25 - Preserving Knowledge: Human Intelligence Over Time59:20 - The Birth of Writing & Its Spiritual Impact1:00:35 - Mystical Experiences and Modern Spirituality1:01:21 - Psychedelics, Symbols, and Consciousness1:16:02 - Intellectual Vulnerability: Learning Through Uncertainty1:32:33 - Finding Purpose in Suffering1:36:53 - Faith Beyond Belief: Trusting the Unknown1:38:13 - Everyday Faith & Inner Trust Practices1:39:31 - Personal Encounters with the Divine1:42:18 - Free Will, Choice, and Spiritual Responsibility1:44:41 - Childhood Patterns & Emotional Reactivity1:47:39 - Connection, Community & Overcoming Loneliness1:50:22 - Life Lessons and Ongoing Growth1:58:32 - Rapid-Fire Takeaways & Final Reflections
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Embrace Your Authentic Self with Life by Lucie - #133
Lucie England-Duce (Life by Lucie) How to Embrace Your True SelfLucie is a YouTuber, entrepreneur, and part-time gardener. Her wonderful journey of self-discovery began when she was a young girl growing up in England. She opens up about her insecurities and shows how she finally decided to embrace her true self. Expect to learn:Deep childhood stories about Lucie.Insights on reprogramming the subconscious mind.A look at personal growth and spirituality. Tips on how to create the life you dream of. Inspiration for your personal development path.Chapters:00:00 Introduction01:42 Embrace Your Weirdness 04:12 School, University Challenges 09:39 Personal Growth, Transformation 12:46 Journey to Self-Acceptance 42:00 Manifestation, Spiritual Experiences 49:50 Panic Sets In 50:34 Desperate Passport Search 51:56 Emotional Breakdown, Discovery 52:54 Passport Incident Lessons 53:49 Power of Letting Go 57:59 Spirituality and Faith 01:01:36 Modern Religion Challenges 01:29:10 Subconscious Reprogramming Importance 01:37:43 Understanding Neural Pathways 01:39:00 Creating Neural Pathways 01:39:30 Positive Brainwashing Techniques 01:39:51 Voice Memo Affirmations 01:41:29 Reprogramming Limiting Beliefs 01:43:07 Sharing Resources, Programs 01:46:36 Growth, Overcoming Insecurities 01:51:03 Life, Career Reflections 02:04:31 Content Creation Journey 02:12:30 Final Thoughts, Advice
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Turn Your Side Hustle into an Empire - Trung Huynh - #132
Meet Trung Huynh, a mechanical engineer turned successful business owner. He shares his journey from starting a photography business to owning multiple Smoothie King franchises. He also talks about getting into real estate investing. He explains why he became an entrepreneur, the challenges he faced, and the lessons he learned along the way. Chapters:00:00 Introduction 00:33 Cultural Background and Personal Stories03:05 Political Views and Media Influence05:22 Journey into Entrepreneurship09:19 Starting a Photography Business11:39 Challenges and Realizations in Photography24:44 Transition to Franchise Business42:44 The Value of Enjoying Life43:09 The Importance of Entrepreneurship Education44:43 The Fulfillment of Coaching46:50 Challenges of Starting a Business47:28 Mindset Shifts for Entrepreneurs49:29 Common Problems and Solutions in Business51:29 The Role of Failure in Success59:57 Balancing a Job and a Side Hustle01:03:48 Real Estate Investment Insights01:06:32 Achieving Financial Freedom and Beyond01:13:34 Final Thoughts and Reflections
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From Trauma to Triumph: A Story of Healing, Growth & Spiritual Strength
Megan Mackenzie shares her courageous journey after losing both of her parents to suicide. She opens up about what it means to truly grieve, how to stay present in the pain, and the unexpected tools—like Reiki—that helped her transform suffering into strength.Watch now to discover:How grief cracked her open to deeper self-awarenessWhy embracing all emotions (even the ugly ones) is the key to growthThe power of energy healing and spiritual practices like ReikiWhat real healing looks like—not just surviving, but thriving👇 Chapters :00:00 – Trauma’s Heavy Burden00:35 – Deep Human Experience02:43 – Overwhelm to Solutions04:42 – Self-Discovery and Growth07:06 – Early Influences’ Impact10:02 – Embracing Reiki’s Power24:59 – Path to Authenticity42:44 – Love Heals Universally43:47 – Healing Journey Begins45:08 – Trauma and Healing46:24 – Defining True Healing48:18 – Navigating Grief’s Depths50:13 – Perspective Shifts Everything01:02:19 – Solitude Sparks Reflection01:07:29 – Lessons and Regrets01:09:23 – Parenthood’s Profound Impact01:20:28 – Growth Through Discomfort
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Find Your Purpose in Life - Randy Adkins Jr - #130
Produce on Purpose with Randy Atkins Jr. | Finding Your True PurposeRandy Atkins Jr. is an author, entrepreneur, ordained minister, father, husband the list goes on. His path to discovering purpose and living with intention was born from loss and suffering. What it really means to align your body, soul, and spirit, and how to stay true to yourself in a world full of noise. Randy shares stories from his life, insights from his book Produce on Purpose, and practical steps for anyone looking to create a life full of joy, peace, and purpose. 00:00 — Welcome00:46 — Getting to Know Randy05:18 — Childhood & Early Sparks09:17 — Purpose & The Book10:44 — Aligning from Within31:09 — Hard Times & Help34:11 — Hope & Honesty35:56 — Handling Criticism40:28 — Beliefs & Truth44:18 — Thermometer vs. Thermostat46:47 — Peace Within47:07 — Being the Thermostat48:19 — Heart Over Head52:47 — Surrendering Control55:44 — Abundance & Meaning01:03:55 — Journaling & Gratitude01:06:35 — Living Real01:21:48 — Purpose Alignment01:32:35 — Final Words
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Unwritten Moments - The Thermostat Analogy for Life
[clip] from the latest episode #130 with Author Randy Adkins Jr. An ordained minister, entrepreneur and author of the Book Produce on Purpose.If this resonated at all, please support the show by giving us a follow or subscribe on youtube! Leave a quick 5 star review as well so we can reach more people and have more amazing recognizable guest on! Thank you so much!- Thomas
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Why Letting Go of Judgment Brings You Closer to God - #129
Verse 5 of the Tao Te Ching by Lao Tzu (the wise one)The wisdom of the fifth verse of the Tao Te Ching, teaches about impartiality, unity, and Gods unbiased perspective. How thoughts and behaviors that unite us bring us closer to God and each other, while those that divide us do the opposite keeps us further from God and each other. The concept of living without bias, treating all things and people with impartiality, and the importance of generosity and connection. Finally practical steps at the end to practice this verse in daily life and reflect on the true essence of unbiased love and compassion.Chapters:00:00 Introduction: Unity and Divinity00:49 Living Impartially: The Fifth Verse of the Tao Te Ching03:19 Understanding the Material World: The 10,000 Things04:38 The Sage's Perspective: Impartiality and Generosity09:04 Practical Steps to Live Impartially11:08 Daily Practice: Embracing Unbiased Attitudes12:09 Conclusion: What Would Love Do?
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How to Think Critically with Social Psychologist - Dr. Bo Bennett - #128
The Life of Dr. Bo Bennett: Entrepreneur, Author, and Social Psychologist He is a multi-faceted individual who has succeeded in many fields.Dr. Bennett shares his journey as a social psychologist, businessman, and author of more than twelve books. We discuss the entrepreneurial spirit that propelled him to pursue a PhD in social psychology and the journey leading to a $20 million company sale. Dr. Bennett reveals his triumphs while exploring critical thinking, cognitive biases, and logical fallacies, and the atheist point of view. 00:00 – Who Is Dr. Bo?02:16 – Childhood to CEO04:15 – Psychology Beckons06:49 – Truth or Bias?08:18 – Mind Traps Exposed15:10 – Dot-Com Secrets18:59 – Entrepreneur Advice21:33 – Humanism’s Struggles25:50 – Cults + Conspiracies30:20 – Faith vs. Mental Health32:06 – What Is Atheism?34:59 – Should We Eat Meat?38:24 – Lab-Meat Future?41:01 – AI: Friend or Foe?46:36 – Big Life Lessons49:23 – Speed Round Finish
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The Search for Freedom - Ingo Schulmeyer - #127
A journey from corporate success to financial freedom. Ingo traded a traditional German career for adventure in Mexico, finding happiness through self-reflection. Now, he coaches others to achieve financial freedom and overcome limiting beliefs.Chapters:00:00 Happiness Pursuit00:10 Purpose Discovery00:54 Career Journey02:06 Pandemic Shift02:44 Adventure Begins03:54 Big Decision07:41 Coaching Others10:10 Financial Freedom15:59 Present Living17:06 Identity Separation22:10 Responsibility Habits24:04 Future Goals24:27 Family Time25:18 Personal Path27:58 Mexico Life29:33 Health Concerns35:21 War Reflections39:41 Final Thoughts
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Memories, Dreams, and Reflections with Susan Schwartz - #126
Susan Schwartz is a PhD Psychologist and Jungian Analyst and has been for many decades. Dr. Schwartz takes us deep into the psyche—unpacking life’s meaning through the lens of dreams, synchronicity, and self-realization. We contrast Freud and Jung’s worldviews, explore imposter syndrome, and discuss how embracing our unique inner world leads to growth. If you're drawn to depth psychology, holistic healing, or the pursuit of authenticity in a noisy world, this episode offers grounded insights, real-life examples, and powerful takeaways for your inner journey.To learn more about Dr. Susan - https://susanschwartzphd.com/Chapters:00:00 Intro01:09 Journey to Jungian Work03:28 Freud vs. Jung06:22 Power of Synchronicity11:51 Vulnerability and Inner Work21:11 Conscious Human Connection27:53 Lifelong Self-Growth28:52 Jungian Holistic Healing31:37 Power of Dreams31:51 Dream Interpretation Example39:44 Embracing Individual Meaning45:25 Imposter Syndrome Explained50:41 Final Reflections
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Exploring the Journey of Building a News Company You Can Trust - Kira Shishkin - #125
In a world drowning in clickbait, outrage, and misinformation, Kira bravely stepped away from the traditional media machine to build something radically different — an anti-news company. He shares how growing up in conflict zones, battling imposter syndrome, and witnessing the cost of fake news fueled his mission to create trustworthy, human-centered journalism.We explore how emotional burnout, external pressure, and the fight for focus shape both our media and our minds — and what we can do about it.Key Points:• Kira’s journey from conflict to conviction• Building a business rooted in truth• How to reclaim your trust, focus, and voiceTo learn more about Kira and informed text "hey" to (844) - 406 - 4636About informedinformed is your daily news concierge service to beat information overload. Know more, read less. We text you news without the noise of clickbait, ads, sensationalism, paywalls, wordiness & bias of traditional media.Try informedTo get a free trial of informed, text “hey” to 844-406-INFO (844-406-4636)SocialConnect with Kira Shishkin directly: https://844406.info/kiraFollow informed:informed's website: https://844406.info/unwritteninformed's LinkedIn: https://844406.info/linkedinChapters:00:00 | Personal Roots01:01 | Values & Love05:22 | Self-Doubt Struggles10:53 | Life Balance14:40 | Therapy & Growth20:19 | Starting Informed22:57 | Misinformation's Damage40:22 | Curating Content48:16 | Media Scandals49:32 | Celebrity Gossip51:22 | Journalism Ethics52:13 | Society & Gossip54:28 | Human Nature56:39 | News That Matters57:20 | Speech & Trust01:00:10 | Speech Consequences01:03:02 | Future of Informed01:08:08 | Quick Elevator Pitch01:18:51 | Reflections & Regret01:21:27 | Real Inspiration01:39:22 | Focus & Attention🎧 Enjoyed the episode?Don’t forget to follow the show on Spotify so you never miss a new conversation. Tap the bell for alerts and leave a 5-star review to support thoughtful, independent storytelling.#StayInformed #AntiNews #UnwrittenPodcast #informed, #NewsMinimalism, #InformationOverload #KiraShishkin
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Anger Might Be Ruining Your Health - Dr. Mort Orman M.D. - #124
Dr. Mort Orman, a trained Medical Doctor and leading anger expert, transformed his own struggles into a powerful method for helping others eliminate anger from their lives—not just manage it. Learn the hidden emotional filters behind anger and how shifting your mindset can drastically improve your health, relationships, and overall happiness in life.His book is out on Amazon now! - https://www.amazon.com/Ormans-Life-Changing-Anger-Cure/dp/1990090168💡 Key Takeaways:The 3 hidden emotional filters behind angerWhy “managing” anger misses the pointHow anger affects your body and brainThe role of media and society in fueling angerReal steps to break the anger cycleWhy blame and judgment keep us stuckCan you live 100% without anger?Chapters:00:00 Why Anger?00:24 Root Causes 01:07 His Story 02:03 Health Damage 05:07 Three Filters 09:14 Real Solutions 13:11 Love + Anger 17:05 Society’s Role 29:14 Anger Myths 36:02 Talk Better 37:22 Break Cycles 38:12 Emotional Traps 44:19 Media Effects 46:25 Personal Notes 48:09 Final Thoughts
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Love, Wealth, and the Cost of Freedom – A Raw Conversation with Marina - #123
Marina Pearson—a coach, guide, and truth-seeker.After walking through the fire heartbreak, and a high-stakes divorce, Marina emerged with a calling: to help women—especially wealthy women—reclaim their inner voice and rewrite their stories of love.This conversation explores:Why wealth complicates loveThe unseen grief behind polished exteriorsHow women lose themselves in success—and how they find their way backWhy taking it slow in relationships might be the boldest move of all.Know Marina more here: https://www.marinapearson.com/are-you-a-people-pleaserTimeline:00:00 – The Unraveling Begins02:33 – When Success Isn’t Enough04:08 – Wealth vs. Intimacy07:26 – Mistakes, Shame, and the Stories We Carry08:35 – The Pattern Trap20:26 – Dating as Self-Reclamation41:58 – New Love, Old Wounds43:04 – The Myth of Unconditional Love44:31 – Slow is Sacred46:45 – Growth Hurts, But It Heals48:36 – Beauty in the Break51:48 – Motherhood and the Mirror56:40 – Redefining Love01:10:07 – Moving Forward With Truth
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Meditations: Active Imagination
Inspired by my own personal active imagination journey into the subconscious.Active Imagination is designed to calm your mind, awaken your inner wisdom, and connect you to the deeper layers of your subconscious. Inspired by Carl Jung’s technique of Active Imagination, this guided meditation invites you to walk through symbolic landscapes — beaches, forests, and a hidden path — where you’ll encounter your future self and explore the hidden corners of your psyche.Whether you’re feeling anxious, stuck, or simply curious about what lies within, this meditation will help you:✨ Slow down your thoughts🌀 Access deeper insights🌿 Reconnect with your true self or shadow self💭 Let go of overthinking and controlThis isn’t just mindfulness — it’s a mirror for the soul. All it takes is 10 minutes and you can do it as often as you'd like.🎧 Headphones recommended. Eyes closed. Heart open.
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I Buried My Pain for Years — Here's What Finally Healed Me - James M. - #122
James M. spent years hiding from his pain—masking childhood trauma, battling addiction, and questioning his worth. In this raw and powerful conversation, he opens up about the moment everything changed.Through therapy, EMDR, and radical honesty, James began a journey not just of recovery, but of true transformation. He shares how healing isn’t linear, why facing the past is non-negotiable, and what it really takes to find peace.If you've ever felt broken, misunderstood, or stuck in survival mode—this episode is for you.James's Book - https://www.schoolforemotionalwellbeing.com/syos-letterTopics we cover:- Childhood trauma & identity- Victim consciousness in relationships- The power of EMDR therapy- Radical honesty & spiritual growth- Daily practices that actually work👇 If this resonates, subscribe for more unfiltered conversations on healing, purpose, and transformation.#healing #trauma #therapy #selfgrowth #innerpeace #podcast #mentalhealthChapters:00:00 Intro02:52 Passion vs. Pain05:05 Learning to Trust06:00 Meeting Needs Differently10:00 Power of Words15:00 Victim Mindset18:30 Recovery Begins23:00 Therapy Breakthrough31:50 Ego & Letting Go36:20 Facing Trauma39:00 Healing Techniques43:30 Daily Healing Practices44:45 EMDR Explained49:00 Trigger Awareness01:21:20 Radical Honesty01:28:23 Final ThoughtsSponsors and Affiliates:-- 👇🏻Let our sponsor BetterHelp connect you to a therapist who can support you- all from the comfort of your own home. Enjoy a special discount on your first month.An awesome therapy company! - BetterHelp Therapy!https://betterhelp.com/unwritten---------------------------------------------------💚Stay Curious and Keep Going! 😤An awesome music company - From Epidemic Sound!👇🏻https://share.epidemicsound.com/aec69f--An awesome clothing brand!https://www.notdeadyet.com/?ref=B5ksn...use Code "Unwritten" for an extra 10% of
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Therapist Says Our Country is in Crisis… And She’s Not Wrong - Phyllis Leavitt - #121
Phyllis Leavitt was once a child grappling with deep trauma. Today, she’s a therapist, author, and global voice for healing. She shares how her past pain pushed her toward a bigger mission. She wants to help people, ideally the world, regain their mental and emotional health.In this raw episode, Phyllis unpacks the hidden impact of childhood conditioning, the silent crisis of generational trauma, and how these personal wounds mirror the deep divisions within our society. Drawing from her book America in Therapy, she argues that the emotional health of a nation starts at home—in the family, in therapy, and in how we choose to listen to one another and ourselves.We explore nonviolent conflict resolution, the psychological roots of division, and the idea that love, compassion, and understanding aren’t personal tools — they are global imperatives.This isn’t only a talk about healing. It’s a call to pay attention to our inner voice. We all seek understanding and love. More of Phyllis here - https://www.phyllisleavitt.com/Chapters:00:00 Why Therapy Works01:11 Her Dark Beginning03:04 What Shapes You?04:11 A Book Was Born05:42 Is America Sick?08:00 Healing Starts Here09:54 Inherited Pain Explained11:57 Do Wars Heal?13:17 Fight Without Fighting23:33 Why We Divide24:29 Can Therapy Unite?32:21 Hidden Personality Dangers34:25 Are We Disconnected?38:09 It Starts at Home39:32 The Mental Crisis45:24 Real Peace Possible?48:06 Hope Is Contagious49:01 Love Spreads Fast50:32 Why This Podcast?52:05 Therapy’s Real Power53:42 Her Healing Story59:47 Meaning In Pain?01:02:51 Compassion Can Win01:06:27 Final Thoughts-- 👇🏻Let our sponsor BetterHelp connect you to a therapist who can support you- all from the comfort of your own home. Enjoy a special discount on your first month.An awesome therapy company! - BetterHelp Therapy!https://betterhelp.com/unwritten---------------------------------------------------💚Stay Curious and Keep Going! 😤An awesome music company - From Epidemic Sound!👇🏻https://share.epidemicsound.com/aec69f--An awesome clothing brand!https://www.notdeadyet.com/?ref=B5ksn...use Code "Unwritten" for an extra 10% of
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Abused, Homeless, Forgotten… Then She Changed Everything - Kim Dorsey - #120
Kim Dorsey talks about her life, how she overcame trauma and isolation as an adopted child. Now, she is a strong leader, guiding those to live their best life, free from adversity, keeping them stuck. She talks about her struggles, like family betrayal and abuse. Then, she shares how she overcame them. Kim discusses mental health, daily routines, and how to help others overcome negative mindsets.Chapters:00:00 – Who Is She?00:30 – Broken, Not Done01:37 – Left Behind03:31 – Starved for Love05:56 – Mind vs. Chaos15:08 – Rituals That Heal22:35 – Family Fractures26:29 – Escape Begins30:21 – School Was War33:45 – Finding Guides35:08 – Mother’s Fire36:26 – No More Victim38:04 – Mind Rewired43:21 – Manifesting Miraclesfollow Kim on Instagram! - @luckygirlceo-- 👇🏻Let our sponsor BetterHelp connect you to a therapist who can support you- all from the comfort of your own home. Enjoy a special discount on your first month.An awesome therapy company! - BetterHelp Therapy!https://betterhelp.com/unwritten---------------------------------------------------💚Stay Curious and Keep Going! 😤An awesome music company - From Epidemic Sound!👇🏻https://share.epidemicsound.com/aec69f--An awesome clothing brand!https://www.notdeadyet.com/?ref=B5ksn...use Code "Unwritten" for an extra 10% of
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How She Faced Trauma, Addiction, and Found Real Healing in Plant Medicine - Samantha Hughes - #119
Samantha Hughes shares her inspiring journey from a difficult past to becoming a dedicated advocate for mental health. She opens up about her experiences with childhood trauma, addiction, and her path to healing. Samantha discusses the challenges of overcoming cycles of pain, the positive impact of plant medicine, and the necessity of comprehensive mental health care rather than relying on quick fixes. Samantha’s message shines through with honesty, insight, and hope. Her story highlights resilience, personal truth, and the essential need for compassion in how we approach and support mental health. Follow her on instagram shamelessly_healing999Timeline:00:00 – Meet Samantha Hughes02:17 – Growing up with trauma05:41 – Hitting rock bottom08:07 – The first steps toward healing15:34 – How plant medicine entered the picture25:51 – The deeper impact of plant medicine32:14 – Real talk about mental health41:23 – Healing isn’t linear01:04:53 – Honest advice for those struggling01:11:43 – The problem with mental health labels01:12:09 – Rethinking religion and belief systems01:13:36 – Questioning everything—even the Earth01:14:07 – Why your own experience matters most01:16:12 – Mental health and alternative paths01:25:03 – Community and compassion as medicine01:29:34 – Why the system needs to change01:38:05 – What Samantha has learned01:47:13 – Final reflections and a deeper dive
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117
Living the Tao Verse 4 - Live Infinitely
Tao Te Ching: Embracing the Infinite Mindset | Fourth Verse ExplainedDiscover how the Tao, described as empty yet inexhaustible, guides us to view life from an infinite perspective. Learn how to navigate material challenges with the mindset of the infinite observer, embracing abundance and easing the knots in your life. By adopting this eternal viewpoint, you can transform your worries and desires. We explore practical ways to live infinitely, inspired by the wisdom of Lao Tzu, Wayne Dyer and Nisargadatta Maharaj.Timeline:00:00 Introduction to the Fourth Verse of the Tao te Ching00:54 Understanding the Infinite Nature of the Tao01:44 Cultivating an Infinite Observational Mindset02:38 Applying the Infinite Perspective to Daily Life04:31 Affirmations and Shifting Mindsets06:32 Practical Exercises for Infinite Awareness08:42 Wisdom and Love: Final Thoughts
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From 0 to 400,000 Followers within a year - Jashaad #117
The Truth Behind TikTok Fame: A Raw, Real JourneyIs going viral the dream—or is it an escape? A rising TikTok creator Jashaad shares the unseen struggles behind the screen. From sneaking onto his mom’s old Mac to coping with pain, to finding purpose through creating videos, his story is a testament to resilience born from hardship.He speaks openly about criticism, burnout, and the quiet moments that nearly broke him—but didn’t. This isn’t just about content creation. It’s about survival, healing, and the power of self-expression.If you’ve ever felt unseen, this one’s for you.Follow Jashaad on TikTok @jashaadTimeline:00:00 Jashaad from TikTok01:04 What sparked your passion for content creation? 04:26 Where do you find inspiration? 05:38 Thanking his supporters 06:40 Uncovering his background 07:54 Back to therapy 09:43 New views on success 11:40 Joy of going viral13:03 The reality of content creation as a job.14:53 Being a full-time creator 17:37 Teaching creative skills 19:27 Learning humility through creativity 21:58 Introvert or extrovert?25:13 Finding a job that sparks your passion.29:33 Dealing with online hate and trolls 37:26 Donations for single mothers 38:38 The SIMP MAFIA 43:21 Building a following 50:26 Live streaming and Twitch 54:13 Dating as a celebrity 01:02:13 Using social media for education 01:04:39 Uncovering hidden desires 01:09:43 Reading comments: pros and cons.01:12:29 Biggest regret 01:15:29 Creating viral content 01:23:54 Losing yourself in fame 01:24:54 Hardest lesson learned 01:29:20 Opportunities that success brings.01:33:20 What would you do if you had no limits?
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115
Living the Tao - Verse 3 - Selfless Service
Forgotten Wisdom - Lao Tzu on Simplicity and Peace and SelflessnessWhat if chasing more is what’s making us miserable? Verse 3 of the Tao Te Ching through the lens of Wayne Dyer's book "Change your Thoughts Change Your Life" including some of my own examples and thoughts. Learn how the ancient principle of Wu Wei—effortless action—can help you align with the natural flow of life. Let go, simplify, and return to what truly matters.Subscribe for more wisdom on my Youtube Channel that helps you live with clarity, calm, and meaning.https://www.youtube.com/@UnwrittenPodcast/videos Timestamps:00:00 Introduction to Ancient Wisdom00:45 The Modern World's Obsession with Status02:02 The Consequences of Overvaluing Possessions04:05 Practicing Effortless Action05:49 The Philosophy of Letting Go07:19 Embracing the Natural Flow of Life08:07 A Call to Pause and Reflect09:15 Conclusion and Invitation
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Living the Tao Verse 2
✨ The Beauty in the Opposites - Let it BeWhat if the answers you seek aren’t in doing more... but in doing less?We explore the second verse of the Tao Te Ching. Through Wayne Dyer's impactful work, Change Your Thoughts, Change Your Life. Diving into the deep paradoxes in our lives. Beauty needs ugliness to exist. And when we exert excessive effort, we often stray from the path of our truest desires.To feel rather than think, to observe without judging, and to act without force. We’re talking about Wu Wei—the sacred art of effortless action. In a world addicted to striving and comparing, there is stillness and a call to come home to your true self. Apart from ego.Feel uncertain about moving on from someone or searching for deeper meaning? This reflection will suit you.Had trouble uploading the video for this one, which you can watch on the Youtube Channel here - https://youtu.be/U9FTYrho_nIWhat you'll learn in my interpretation of this powerful message.✨ What if the secret to peace... is doing less?✨ Ancient wisdom that shifts how you see everything.✨ Discover why opposites aren’t enemies—they’re a unity.✨ Learn the strange power of not trying so hard.✨ How surrender can change your life.✨ Applying timeless truths to modern chaos.✨ Listen to the quiet truth your soul has always known.Timeline:00:00 - Opening the Door 00:47 - The Ancient Words, Spoken Aloud 01:59 - The Power of Paradox03:40 - Unity in Duality06:08 - Wu Wei: Effortless Action 11:46 - Tao in Today’s World 14:35 - Final Invitation
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113
Living the Tao: Verse 1
Unlocking the Tao: What Wayne Dyer Taught Me About Living Beyond LabelsWhat if the key to peace isn’t in doing more, but doing less, and letting go?I share what I’ve learned from diving deep into Wayne Dyer’s powerful book Change Your Thoughts, Change Your Life, where he explores the ancient wisdom of the Tao Te Ching. The Tao te Ching is an Ancient text written over 2,500 years ago by a wise man named Lao Tzu. Offering guidance on how to live in harmony with the world by embracing simplicity, letting go of control, and finding balance through the natural flow of life, known as the "Tao."We focus on the mysterious and mind-opening first verse—a verse that challenges everything we think we know about identity, labels, and control.I've been called upon to study this and live each verse every week or until I fully understand it and extrapolate it in a way that makes sense to me. You’ll hear about:✨ The strange but beautiful idea of being named and nameless✨ How to live with less effort and more presence✨ Why letting go might be the most powerful thing you do✨ Practical takeaways for living a more peaceful, content lifeIf you’ve ever felt like there’s more to life than chasing success or defining yourself, this episode is for you.Chapters:00:00 – Why the Tao Might Be the Wisdom You’ve Been Missing00:15 – Wayne Dyer’s Teachings That Changed How I See Everything01:04 – What Is the Tao Te Ching (And Why It’s Still Relevant Today)03:13 – Living the First Verse: Beyond Names, Beyond Ego04:40 – Interpreting the Paradox: How Letting Go Brings You Closer to Truth12:00 – Real-Life Lessons: How I’m Applying the Tao to Everyday Struggles
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Too Old to Start Over? This Will Change Everything You Believe - Ramona Galey - #113
If you’ve ever felt stuck, lost, or like it’s “too late” to start over, this conversation will challenge everything you believe. Ramona shares her powerful transformation, the surprising mindset shifts that changed everything, and the unconventional wisdom that helped her create a new life from scratch.She lost everything at 55—her partner, her sense of self, and her direction in life. But instead of giving up, Ramona Galey found a way to rewrite her story. She reveals the raw truth about hitting rock bottom, learning to love herself again, and unlocking the not so obvious path to abundance, purpose, and reinvention.Is it ever too late to start over? Watch this episode and decide for yourself.If you'd like to work with Ramona - https://www.ramonagaley.com/private-podcastChapters:00:00 Meet Ramona Galey – A Story of Unexpected Reinvention09:24 How to Live Without Fear (Even When Everything Falls Apart)12:37 The One Mindset Shift That Can Bring Hope Back Into Your Life16:57 She Started Over at 55—Here’s What No One Tells You22:18 The Biggest Mistake We Make When Trying to Change Our Lives23:39 Why So Many People Feel Worthless (And How to Break Free)25:11 Unlocking Your Hidden Strengths (Even If You Think You Have None)28:27 The Surprising Key to Manifesting Your Deepest Desires32:51 Real-Life Transformations: How People Rebuilt Their Lives from Scratch34:45 The Truth About Self-Love & Healing a Broken Relationship with Your Body42:53 Alignment vs. Hustle—Which One Actually Works?44:22 Living in True Alignment: The Secret to a Purpose-Driven Life46:40 How to Pivot at Any Age (Even When It Feels Impossible)55:19 The Most Powerful Piece of Advice You’ll Hear Today58:42 Raw & Real: Playing ‘Where Should We Begin’01:01:07 The Final Questions That Reveal Everything01:11:53 Ramona’s Last Words—The Truth You Need to Hear
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111
The Reason You're Burnt Out—And How to Fix it - Dr. Victoria Mensch - #112
Overcoming Burnout: The Path to Productive Happiness Victoria Mensch, is a Silicon Valley executive and Ph.D psychologist, we discuss the causes of burnout and the counterintuitive ways to break free. Victoria shares her personal wake-up call, the truths about work-life balance, and the one thing holding 99% of people back from true fulfillment.🔥 Are you unknowingly sabotaging your own happiness?🔥 Why do high achievers struggle the most with burnout?🔥 How can you achieve “productive happiness” instead of just pushing through?⏳ Episode Breakdown:Timeline:00:00 – Victoria Mensch’s surprising journey from burnout to balance08:06 – The hidden signs of burnout (most people don’t recognize them!)11:12 – Working through burnout—why traditional advice often makes it worse21:37 – The "Hunter-Gatherer" Analogy that explains modern exhaustion27:31 – Make your list of 20 things—this simple trick rewires your brain for joy37:03 – Spirituality & Work-Life Balance—why logic alone won’t fix burnout41:13 – Productive Happiness—the secret to working less and achieving more44:03 – Are you chasing success the wrong way? (this will change your perspective)48:49 – A revealing game of "Where Should We Begin?"52:30 – The biggest thing holding 99% of people back—are you guilty of this?59:04 – If time and money weren’t an issue… what would you do?
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The Struggles of Being Queer—Why No One Talks About This - Sarah Webb - #111
What if everything you’ve been taught about healing, identity, and self-discovery is missing a key piece? Sarah Webb shares the raw, unfiltered truth about coming out in a strict Southern Baptist home, the hidden struggles within the LGBTQ community, and the unconventional paths that led her to healing.In this eye-opening conversation, we uncover:🔹 Why most self-help advice fails after heartbreak🔹 The shocking link between brainwave states and personal transformation🔹 What really happens when you rewrite subconscious beliefs🔹 The red flags in relationships that most people ignore🔹 How an out-of-body awakening changed Sarah’s life foreverIf you’ve ever questioned your identity, struggled with healing, or felt like traditional advice wasn’t working—this episode will challenge what you thought you knew.Chapters:00:00 – The Truth No One Tells You About Healing and Identity03:23 – How Meditation Can Rewire Your Mind and Change Your Life17:50 – Unlocking Hidden Brainwave States for Deep Transformation21:15 – Turning Trauma into Your Greatest Superpower33:24 – The Silent Struggles of Queer Identity No One Talks About46:54 – The Unseen Signs Your Relationship Is Headed for Heartbreak47:26 – Surviving Heartbreak: The Raw Truth About Healing49:27 – Why Most Relationships Fail—And How to Avoid the Same Fate51:46 – The Secret Technique for Mastering Your Emotions52:49 – How to Find Yourself Again After a Breakup54:22 – The Surprising Truth About Spirituality and Personal Growth01:00:38 – The Power of Forgiveness: Letting Go Without Losing Yourself01:03:59 – What Parenthood Teaches Us About Love and Growth01:22:32 – Aging, Wisdom, and the Lessons We Learn Too Late01:26:20 – The Big Dream: A Future Healing Center and Meditation’s Role01:29:35 – Final Takeaways That Will Change How You See Yourself
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What the Army Doesn't Prepare You For - Reese Myers' Untold Stories - #110
Infantry Army Veteran Reese Myers on Unwritten! 🎙️🔥 She opens up about her journey—getting roofied, joining the Army, experiencing PTSD from childbirth, and battling postpartum psychosis. We also discuss military culture, and finding confidence again.This is one of the most raw and honest episodes yet. Don’t miss it! Available now on @YouTube, and everywhere you get your podcasts. #UnwrittenPodcast #ArmyVeteran #MentalHealth #PostpartumFollow Her on Instagram - https://www.instagram.com/reeselouisemyers/Chapters:1:30 - Opening Question5:00 - Childhood10:00 - Getting Roofied15:00 - Deciding To Join The Army20:00 - Gen Z Vs. Millenials24:00 - Doing Things Alone30:00 - Living in Texas and Covid-1940:00 - Army Experience46:00 - Getting pregnant55:00 - Pregnancy Mental Health1:03:00 - Birth Story1:08:00 - Ptsd from Giving Birth1:18:00 - PostPartum Psychosis (story)1:29:00 - 1:40:00 - Military Superiority Complex1:43:00 - Checking Out of the Mental Hospital2:00:00 - Regaining Confidence as a Woman2:14:00 - Not being there for my Son.2:24:00 - Playing How Deep Will You Go?2:26:30 - Why Have you Kept Going?2:32:00 - Women Belonging in the Army Infantry?2:39:00 - Finding Closure2:44:00 - Final Closing Questions 2:52:00 - Unhinged Old People.2:55:00 - Jesus Saved me.3:00:00 - Starting Over
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Everything You Believe About Faith and the Soul Is a Lie - Dr David Chotka - #109
What If Everything You Knew Was Wrong?What if the answers you’ve been searching for have been right in front of you all along?David Chotka’s journey from hardship to faith wasn’t just about belief—it was about undeniable moments of transformation. A spiritual awakening at 16 changed the course of his life, leading him to explore the power of miracles, the eternal nature of the soul, and faith’s role in shaping societies. In this episode, we challenge everything you think you know about destiny, free will, and the unseen forces that guide us.Dr. David Chotka has four earned degrees with three in Theology/Spirituality (M.Div. TST, Th.M. Regent College, Vancouver, D.Min. Gordon Conwell), and serves as an adjunct instructor in the Pathways School for ministry.Are you ready to question everything?👉 Learn more about David: SpiritEquip.com/booksChapters:00:00 – A Life-Altering Moment: The Awakening00:42 – A Family’s Legacy: Redemption & Transformation03:02 – Escaping a Troubled Past07:53 – A Supernatural Experience at 1614:58 – The Calling: From Skeptic to Ministry35:36 – The Mystery of Incarnation & the Trinity36:56 – Second Coming: What If We Have It All Wrong?39:25 – Is the Bible Still Relevant Today?41:50 – Predestination vs. Free Will: Do We Actually Choose?48:45 – How Faith Shapes Entire Civilizations54:00 – Is Religion Holding Humanity Back or Pushing It Forward?01:02:28 – The Universe & the Creator: What Science Can’t Explain01:08:35 – Consciousness After Death—What Happens Next?01:09:05 – The Eternal Soul: What If It’s Not What You Think?01:09:52 – A Hidden Code in Scripture?01:10:37 – Can We Actually Hear God?01:13:15 – Creation, the Big Bang & the Ultimate Question01:18:26 – Lessons from a Lifetime of Mentorship01:28:46 – A Global Mission & A Final Challenge
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ABOUT THIS SHOW
A space for deep conversations, and living a wholesome life.Hosted by a Navy vet with a passion for holistic wellness, fitness, psychology, and purpose-driven living, we dive deep into the beauty of life that often go unspoken.We embrace the struggles, celebrate the growth, and explore what it means to live with intention and passion.If you're seeking clarity, connection, or just a moment of peace—your story is still being written.Stay Curious and Keep Going! - Thomas🎙️ Subscribe on YouTube: @UnwrittenPodcast📸 Follow on Instagram: @the_unwrittenpodcast📩 [email protected]
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Thomas
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