She Owns the Packers… and Her Power Body Image, P.E Coaching, and Wellness with Makynna

Meet Makynna: the PE coach changing the game—literally.She’s not just teaching girls how to move their bodies—she’s helping them reclaim them. As a Green Bay native who literally owns part of the Packers (yes, you read that right 🏈💥), Mkynna knows what it means to stand in your power—even when the world tells you to shrink. In this episode, we talk about everything from body image in a sports-obsessed town, to what it’s like coaching confidence in young girls, to redefining what strength really looks like. This isn’t your average gym class chat. It’s a full-blown permission slip to take up space. Whether you’re healing your relationship with your body, learning how to move with more joy, or just here for the Green Bay girlies who don’t play small—this one’s for you.For more of Makynna https://www.instagram.com/makynnalesinski?igsh=MW93ZHZzY2J1cGMzdg==For more of Ry:📲 Follow along:Main IG: @rylinroseeWellness IG: @takecarebyry📖 The Book once upon a time i survived myself : Read it here🎧 The Podcast:• Spotify• Apple Podcasts<3 you are so loved