She Survived a TBI & Became a Brain Injury Nurse — Here's What She Learned

Send us Fan MailWhat happens when the medical professional becomes the patient? Kelly Tuttle was a cardiology nurse practitioner when a car accident in 2015 gave her a traumatic brain injury that changed her life completely. Instead of accepting the limits she was handed, she fought her way back and turned everything she learned into a lifeline for others.In this episode, Joshua and Kelly unpack the hidden realities of brain injury recovery that most doctors never tell you about. From neuro fatigue and sleep disruption to returning to work, protecting your finances, and finding hope when the road feels impossibly long.🕐 Timestamps00:00 – Introduction01:09 – Kelly's story: The crash that changed everything03:28 – Getting the right diagnosis & finding the right doctor04:56 – Why she decided to write a book for TBI survivors06:30 – What is neuro fatigue and how is it different from regular tiredness?08:47 – Mitochondria, energy production & the injured brain15:00 – Returning to work after a brain injury — what you need to know22:00 – Light sensitivity, screen tolerance & managing daily symptoms28:00 – Sleep after TBI: why rest doesn't always restore you30:30 – Mindfulness, movement & whole food nutrition for brain healing32:54 – Financial wellness during recovery — what Kelly wishes she'd known35:55 – Kelly's book, podcast & where to find her38:01 – Workplace accommodations: the AskJan.org resource🔗 Connect with Kelly Tuttle:Website & Book: kellytuttle.orgPodcast: Mindful Return Brain Injury Back to WorkWorkplace Accommodations Resource: askjan.org🛒 Shop: discoverhealth.gethealthy.storeFREE Quiz: Could it be Lyme?— Register here: www.discoverhealthquiz.com📸 Instagram: instagram.com/discoverhealthfmDiscover Health FM is hosted by Joshua and Ginger Sharp. New episodes every Monday. Support the showCheck out my site: https://www.discoverhealthfm.com/Online store: https://discoverhealth.gethealthy.store/The information provided on the Discover Health Podcast is for educational and informational purposes only and is not intended as medical advice. While we discuss natural health strategies, gut health, and overall well-being, this content is not a substitute for professional medical diagnosis, treatment, or advice. Always consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or health regimen.The views and opinions expressed by the host and guests are their own and do not necessarily reflect those of any affiliated organizations. The Discover Health Podcast is not responsible for any actions taken based on the information presented.By listening to this podcast, you acknowledge that you take full responsibility for your health decisions.