EPISODE · Dec 26, 2025 · 8 MIN
『捨てるで』はなく 『握ってるもの』を手放す
from Everyday Selfcare Radio · host Orinēa
年越し整えWEEK【2日目】アパリグラハ（手放し）。捨てるのではなく、「それは今の私を支える？それとも昔の私を守ってた？」と問い直して、心の握りをほどく回です。
What this episode covers
年越し整えWEEK【2日目】アパリグラハ（手放し）。捨てるのではなく、「それは今の私を支える？それとも昔の私を守ってた？」と問い直して、心の握りをほどく回です。
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『捨てるで』はなく 『握ってるもの』を手放す
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Frequently Asked Questions
How long is this episode of Everyday Selfcare Radio?
This episode is 8 minutes long.
When was this Everyday Selfcare Radio episode published?
This episode was published on December 26, 2025.
What is this episode about?
年越し整えWEEK【2日目】アパリグラハ（手放し）。捨てるのではなく、「それは今の私を支える？それとも昔の私を守ってた？」と問い直して、心の握りをほどく回です。
Can I download this Everyday Selfcare Radio episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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