Shea Vaughn

Shea Vaughn is the Founder of SheaNetics.  She is a former dancer and cheerleader and you might recognize the name "Vaughn" as she is Vince Vaughn's mom. Shea is with us today to talk with us about fitness, overall well-being, health and her five principles.  We will talk about foods, diets, fads, exercise and fun. Shea is a regular columnist and radio guest for The Best Ever You Network.Subscribe, share, and be part of a global movement to live with more peace, purpose, and gratitude.Learn more: https://www.BestEverYou.comJoin The Percolate Peace Project: https://www.PercolatePeace.comExplore The Peace Guidebook + free gifts: https://www.BestEverYou.com/giftsJoin the Practical Peace Masterclass: https://www.besteveryou.com/peacemasterclassFollow Elizabeth Hamilton-Guarino for more inspiration, tools, and real-life conversations on peace, change, success, gratitude, and more.Peace isn’t something you find.It’s something you practice.