EPISODE · Jun 28, 2011 · 59 MIN

Shea Vaughn

from The Best Ever You Show · host Elizabeth Hamilton-Guarino

Shea Vaughn is the Founder of SheaNetics. She is a former dancer and cheerleader and you might recognize the name "Vaughn" as she is Vince Vaughn's mom. Shea is with us today to talk with us about fitness, overall well-being, health and her five principles. We will talk about foods, diets, fads, exercise and fun. Shea is a regular columnist and radio guest for The Best Ever You Network. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-best-ever-you-show--5956733/support. Subscribe, share, and be part of a global movement to live with more peace, purpose, and gratitude. Learn more: https://www.BestEverYou.com Join The Percolate Peace Project: https://www.PercolatePeace.com Explore The Peace Guidebook + free gifts: https://www.BestEverYou.com/gifts Join the Practical Peace Masterclass: https://www.besteveryou.com/peacemasterclass Follow Elizabeth Hamilton-Guarino for more inspiration, tools, and real-life conversations on peace, change, success, gratitude, and more. Peace isn’t something you find. It’s something you practice.

Episode metadata supplied by the publisher feed · Published Jun 28, 2011

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