Shedding Our Past Identities episode artwork

EPISODE · Mar 22, 2023 · 19 MIN

Shedding Our Past Identities

from The Body Image Revolution · host Rebecca Sigala

This episode is packed with beautiful concepts and practical exercises that you can use right now to help you on your journey toward loving your body. I talk about what it takes to let go of our past selves and step powerfully into who we feel we are meant to be. I also share with you what it was like letting go of my therapist of 9 years and how that plays a role in this process. Book a free boudoir discovery call here: https://calendly.com/rebeccasigala/boudoir-discovery-callI would love to hear from you on Instagram!https://www.instagram.com/rebeccasigalastudio

Episode metadata supplied by the publisher feed · Published Mar 22, 2023

Embed this episode

Ready to play

Shedding Our Past Identities

0:00 19:40

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Body Image Revolution?

This episode is 19 minutes long.

When was this The Body Image Revolution episode published?

This episode was published on March 22, 2023.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Body Image Revolution episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!