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EPISODE · Sep 11, 2025 · 27 MIN

Shedding Your Past Self to Align with Your Higher Self

from Mindful and Aware · host Mia Stokes

Listen to this if you are ready to step into your power and become the version of you that you desire to be. This episode is all about kindly letting go of certain self-beliefs, people, perspectives, and anything else that is holding you back from fully living in your purpose, peace, and happiness. In this ep:- How to shift into a new version of yourself & your life without feeling overwhelmed with change- Gentle self-alignment- Recognizing self-beliefs, perspectives, people, or things holding energy in your mind & environment- Social media's impact on shifting into who we desire to be- Completion & moving forward- Small daily actions toward your higher selfIf you enjoyed this episode, share it with someone you love seeing happy :)Send me a message on Instagram if you liked this episode!! @mindfulandawarepodCheck out M&A stickers & tote bags <3

Episode metadata supplied by the publisher feed · Published Sep 11, 2025

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Shedding Your Past Self to Align with Your Higher Self

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