Sheena Says - Cholesterol Isn’t the Enemy - Inflammation Is episode artwork

EPISODE · Feb 15, 2026 · 9 MIN

Sheena Says - Cholesterol Isn’t the Enemy - Inflammation Is

from Sheena Says

Cholesterol has been unfairly demonized for decades—but the real problem isn’t cholesterol itself. It’s inflammation, liver overload, diet, and lifestyle imbalance.In this episode of Sheena Says, we break down:What cholesterol actually does in the bodyThe real roles of LDL and HDLWhy cholesterol numbers alone don’t tell the full storyHow inflammation, sugar, stress, and poor liver function create riskThe foods and oils that quietly raise cholesterolWhy statins come with long-term side effects many people aren’t warned aboutNatural, sustainable ways to support cholesterol balance without fearThis is not about shortcuts or scare tactics. It’s about understanding your body, making smarter choices, and protecting long-term quality of life.🎙️ Do it right. Live well. Naturally.For more information, visit yourhomeopathy.com

NOW PLAYING

Sheena Says - Cholesterol Isn’t the Enemy - Inflammation Is

0:00 9:36

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Sheena Says?

This episode is 9 minutes long.

When was this Sheena Says episode published?

This episode was published on February 15, 2026.

What is this episode about?

Cholesterol has been unfairly demonized for decades—but the real problem isn’t cholesterol itself. It’s inflammation, liver overload, diet, and lifestyle imbalance.In this episode of Sheena Says, we break down:What cholesterol actually does in the...

Can I download this Sheena Says episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!