Sheena Says - Fertility & Hormone Balance: Natural Ways to Improve Conception

Fertility struggles are rising - and it’s not always what you think.In this episode of Sheena Says, we break down the real reasons couples are struggling to conceive today. From stress, cortisol overload, insulin resistance, and estrogen dominance to low progesterone and thyroid imbalances - many women have “normal labs” but dysfunctional hormonal signaling.Here’s what we cover:• Why modern lifestyle delays pregnancy • The hormonal patterns blocking ovulation and implantation • PCOS, luteal phase defects, estrogen dominance explained • How stress and emotional overload affect fertility • The importance of folate, ovulation timing, and cycle tracking • How homeopathy supports the neuroendocrine system • When to seek professional help • IVF optimization and hormone balancing first • Timeline expectations for cycle regulation and fertility recoveryHormones do not fail randomly. They respond to stress, sleep disruption, inflammation, and emotional overload.If you’ve been trying for over a year (or two) without success, this episode explains what may actually be happening - and how to support your body naturally.Homeopathic fertility support is available for both women and men.Stay well naturally. 🤍